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#73 BJ Fogg | How to 'Wire In' New Habits Without Willpower

Passive Income Project

English - February 14, 2023 20:00 - 52 minutes - 35.8 MB - ★★★★ - 5 ratings
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BJ Fogg is the Einstein of Behaviour change. He studies and teaches behaviour science at Stanford, and chances are, you interact with tools and tech built on his insights several times a day.

In this episode, Terry sits down to explore the origins of his Fogg behaviour model, and how it applies to realm of money.

Also in this episode: 

Why emotion (not discipline) is the key to wiring in new habits without willpowerTwo ways you can reduce your relaiance on motivation to make a desired behaviour happen. How to help others in their change effortsHow to use the Fogg Behaviour model to make or break habits that will improve your financial results.

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Show notes:
Click here to see notes on this show and all resources & links mentioned.

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