Metamorphosis  artwork

Metamorphosis

19 episodes - English - Latest episode: 2 months ago -

Hi, My name Is Makiah Lovelock. I am a student of life and of health sciences with a curious mind to improve her life and others by diving deep into self-improvement I want to spread a well-thought-out message of what true self-improvement is and why it is so important to integrate it into our lives every day. So join me and let's improve each other every Friday.

Performing Arts Arts
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Episodes

The Creative minds of this Generation w/ Slaazo Kidd

February 22, 2024 19:38 - 1 hour - 58.5 MB

This episode is all about art and how it has evolved from generation to generation. I deep dive into the topic with rapper Kam Culberson aka Slaazo Kidd about the beauty of creativity and what it means to both of us. This time that we live in is the golden age of creativity and artistry. --- Send in a voice message: https://podcasters.spotify.com/pod/show/makiah-lovelock4/message

Relationships, trauma, and the process of healing w/ Rashid Tutu

February 12, 2024 22:54 - 1 hour - 59.1 MB

My special guest/life partner Rashid Tutu and I dive into our relationship. We also give you an idea of what our past relationships look like and why/how we are here in our current partnership. Come along our growth journey and hopefully we all take away something. --- Send in a voice message: https://podcasters.spotify.com/pod/show/makiah-lovelock4/message

Welcome to metamorphosis

February 02, 2024 23:00 - 15 minutes - 14.3 MB

This episode is talking about who I am and what I want this podcast to be. I am so excited for all the things 2024 has in store for everyone. Metamorphosis about change and new beginnings. I hope this episode embodies that. --- Send in a voice message: https://podcasters.spotify.com/pod/show/makiah-lovelock4/message

The power of words

August 16, 2022 21:37 - 49 minutes - 45.4 MB

This episode is about the power of words and how it can affect our self improvement in our daily lives. --- Send in a voice message: https://anchor.fm/makiah-lovelock4/message

Life update/brain dump

August 12, 2022 20:00 - 18 minutes - 17.2 MB

This episode is more of an update on the podcast and also talking about finding your why which is a topic I have really thought about over these past couple of weeks. I hope you enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/makiah-lovelock4/message

What is the true meaning of purpose

June 01, 2022 17:26 - 25 minutes - 23.2 MB

Do we really know what purposes and how much it means to us in this life. Let’s save into the topic and talk about it and how I found mine --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/makiah-lovelock4/message

Failure is something I’m learning to love

May 26, 2022 17:34 - 15 minutes - 14.5 MB

This is a brain dump episode and I hope you enjoy all that I’ve learned and what I’m continuing to learn. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/makiah-lovelock4/message

The science of habit

May 18, 2022 18:57 - 22 minutes - 21.3 MB

I give you a little insight about what habits are and how to create better ones for your life through the lens of psychology and science with some biblical truths --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/makiah-lovelock4/message

What is resilience? Do we really need it

May 04, 2022 17:00 - 28 minutes - 26.2 MB

This episode is about resilience and how helpful it can be applied to your life. I also dive into how it is benefited me and others around me as well. Let’s grow a little bit more after this episode --- Send in a voice message: https://anchor.fm/makiah-lovelock4/message

Good Mental health: how to start thriving instead of surviving

April 26, 2022 17:00 - 35 minutes - 33 MB

We all want to have a good mental health it’s something that we have to tend to just like we tend to our physical bodies. It’s important to be able two find ways to thrive in life. Articles: What is good mental health? A scoping review Paolo Fusar-Polia,b,c,d,∗, Gonzalo Salazar de Pabloa,e, Andrea De Michelia,b, Dorien H. Niemanf, Christoph U. Correllg,h,i,j, Lars Vedel Kessingk, Andrea Pfennigl, Andreas Bechdolfm,n,o,p, Stefan Borgwardtq,r, Celso Arangoe, Therese van Amelsvoorts --- ...

What is energy/mind mapping. How can I help you?

April 19, 2022 17:00 - 26 minutes - 24.5 MB

This episode is about energy in my mapping and how it’s affected me and benefited my life for some time. Will dive in with the expectation of coming out of this podcast changed and learning something new. Here are some of the articles and books I have mentioned. https://www.ayoa.com/ourblog/why-mind-mapping-works-the-benefits-of-mind-mapping/. https://www.amazon.com/Mind-Mapping-Concentration-Communic...

What is motivation and how do we gain it?

April 12, 2022 18:00 - 32 minutes - 29.9 MB

This episode explains motivation in depths and I am able to share some personal experience with Motivation as well. It not only explores the educational aspects of it but the spiritual as well. So let’s Dive in --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/makiah-lovelock4/message

Deep dive: Growth versus fixed mindset

January 28, 2022 18:00 - 35 minutes - 33 MB

What is the difference between growth versus fixed mindset and how can we apply it to every area of our lives. And why do we need to know about these concepts at all? Join me as take you into the depths of self-improvement that will lead to metamorphosis. Here are the links to my research and habit tracking apps that are helpful. https://apps.apple.com/us/app/tangerine-self-care-goals/id1468882685 https://fs.blog/carol-dweck-mindset/ ---...

How do you Practice in all areas of life and what does that mean?

July 14, 2021 19:58 - 29 minutes - 27.1 MB

This episode goes into scientific and practical depth about practice and what it truly means. I talk about the physical mental and spiritual aspects of it and how you can apply it to your daily life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/makiah-lovelock4/message

Excellence as Christians featuring De’myah

May 14, 2021 18:52 - 46 minutes - 43.4 MB

This weeks podcast we touch on the importance of excellence especially if you were a follower of Christ. So please enjoy me and my guess De’myah unique tell our story of excellence is in how to achieve it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/makiah-lovelock4/message

What it’s like to be a pastors’s kid

March 19, 2021 17:15 - 22 minutes - 20.6 MB

This podcast episode goes deep into my life as a pastors kid and helping those who are in the ministry and struggling. But it is also those who don’t know about this ministry. I hope you find it relatable and that you find peace --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/makiah-lovelock4/message

Introduction to work passion fruit is about

March 14, 2021 00:12 - 11 minutes - 10.8 MB

This is my first mini episode what’s the come I am just a young Penecostal woman trying to inspire others with the passion fruit that I give❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Passion fruit (Trailer)

July 27, 2020 17:41 - 59 seconds - 946 KB

Metamorphosis (Trailer)

July 27, 2020 17:41 - 50 seconds - 800 KB

--- Send in a voice message: https://podcasters.spotify.com/pod/show/makiah-lovelock4/message