2: Tofe Evans on his 345km Race Across Scotland
Passion For Performance
English - September 04, 2018 06:28 - 42 minutes - 19.6 MBSports Business bike endurance swim elite performance run sport triathlon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 1: Paul Humphreys on finding his way through endurance sport
Next Episode: 3: Coach Talk : The Strategy of Support
Welcome to Episode 2 where I get a bit deep on how I use understanding as a tool in my coaching. We also have an interview with Tofe Evans who recently attempted the 345km Race Across Scotland. Tofe takes us through his physical and mental preparation for the gruelling event and lets us know his “why” for doing the event.
You can find Tofe at http://www.tofe-evans.com