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14: Simplifying Endurance Training
Passion For Performance
English - August 03, 2021 07:08 - 35 minutes - 49.1 MBSports Business bike swim elite endurance performance run sport triathlon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 13: Excellence in Sport and Coffee with Dom Mydanjich
In this episode I share an experience I had recently where I realised the difficulties athletes face these days understanding all the different training protocols popping up in our sport lately. I pull it all down into 5 major areas to think about and debunk a couple of myths.