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Partners In UpBringing

182 episodes - English - Latest episode: 8 days ago - ★★★★★ - 1 rating

Himani & Kalyani, passionate mothers are on an endeavor to unravel the secrets of mindful parenting. Join us as we connect with experts and inspiring parents to delve into the intricacies of discipline, schooling, holistic child development, instilling family values, cultivating positive habits, and tackling behavioral challenges. Gain insights, updates on the latest scientific advancements in parenting and receive invaluable advice. Becoming parents is natural, but parenthood is not. So tune in, learn, grow and navigate the beautiful yet complex journey of nurturing happy & confident children

Parenting Kids & Family Society & Culture Relationships parenting upbringing kids raising children nurturing parents childhood momlife family motherhood
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Episodes

Ep#63 Juggle Less, Re-balance More.

April 18, 2024 02:54 - 40 minutes - 38.5 MB

Join us in this episode as we welcome a truly unique guest, Jayne Ruff, who brings together the worlds of parenting and leadership coaching. With her rich and diverse background, she offers invaluable insights into the art of parenting through her theory of the importance of rebalancing. Jayne Ruff is not only a parenting coach but also a leadership coach and co-author of the recently launched book, "Imperfect Parenting: Honest Stories From Global Parents." In our engaging conversation, we ...

EP#62 Navigating Parental Anxiety and Depression with Jenna Clancey

March 28, 2024 02:00 - 45 minutes - 40.9 MB

Do you ever find yourself caught in a whirlwind of negative thoughts? In this episode, we've brought to light the often overlooked issue of parental anxiety and depression, which affects 1 out of 5 women and 1 out of 10 men after becoming parents. Our guest, the inspiring parent Jenna Clancey, who is not only a mental health professional but also a mom and an author of the book Imperfect Parenting; honest stories from global parents who has faced anxiety leading to depression, bravely share...

Ep#61 Insights into Teenage Parenting with Dr. Dinesh Nehete

February 15, 2024 05:31 - 56 minutes - 52 MB

Trying hard to understand teenagers' world? Whether you're parenting a teenager, pre-teen, or primary school student, this episode remains pertinent. Understanding the world of teenagers and deciphering their often perplexing behavior can be challenging for any parent. Some of us are already immersed in this experience, while others are beginning to notice the signs, leaving many wondering if they're adequately prepared to navigate the teenage years. In today's episode, our guest, Dr. Din...

Ep#60 Making of a Chess Champion with IM Sagar Shah

January 18, 2024 08:19 - 34 minutes - 31.4 MB

Are You Nurturing a Chess Champion? In this episode we are in conversation with Sagar Shah- International Master and the Co-Founder of worlds biggest chess platform - ChessBase. Sagar is a well known personality in the world of chess. He is a trainer, a chess journalist and a commentator. He also leads many inititives to raise fund for chess players as well as provide an infrastructure for them. Sagar has shared his views on the following with us in an attempt to help parents in supporti...

Ep#59 Strengths Based Parenting with Anuja Rathi

December 21, 2023 03:30 - 37 minutes - 28.7 MB

Do you know your child's strengths?   In this episode we have shared the a scientific parenting formula for your parenting journey that is derived by you, It’s a philosophy based on identifying strengths of a person(s) to increase the chances of success.  Our guest Anuja Rathi is a experience Trained International Strengths Coach, and we have discussed the following with her:   1. What is strength based approach ? 2. Strength based approach applied to parenting. 3. Types of Strengths...

Ep#58 The Greatest Gift we can give our children with Sarah Ezrin

November 23, 2023 07:08 - 38 minutes - 35.8 MB

What are you gifting your children?  Is it their favourite Toy? Or something that they will cherish for ever? It’s a gifting season, and we are talking about the biggest gift we can give to our children with our speaker Sarah Ezrin, Sarah is a senior yoga teacher and teacher trainer, teaching all around the world for 15 years. She is a mother to 2 young boys and is the author of the newly released book  - Yoga of Parenting: 10 Yoga based practices which help you stay grounded, connect ...

Ep#57 Intuition, Your Child's Best Friend with Anupama Murali

November 02, 2023 01:11 - 42 minutes - 37.3 MB

Concerned about your child's life choices when you can't be there to guide? In today's episode, we're discussing teaching our children to keep their inner voice alive and learn to listen to it. This is a tool that helps our children stay on the right path and make the right decisions when they are at crossroads in life. Our guest, Anupama Murali, is a Senior Trainer at the Art of Living Foundation. She leads Intuition Process Workshops for children and holds certifications as an ICF-PCC e...

Ep#56 Combating Parental Guilt with Barkha Nayak

October 12, 2023 03:03 - 45 minutes - 39.6 MB

Struggling with Parenting Guilt? 🤔 As parents, our children become our most significant project and the center of our universe. It's no surprise that this relationship often comes with its fair share of parenting guilt. Join our expert, Ms. Barkha Nayak, a therapist, trainer, psychologist, and co-founder of Manahsparsh, as she helps us unravel the roots of parenting guilt. In this episode, we'll delve into: ⿡ The Origins of Guilt ⿢ Factors That Nourish Guilt ⿣ 5 Thought Processes That...

Ep#55 School Boards & Curriculum Insights with Kris Bhatt

September 14, 2023 02:00 - 47 minutes - 41.5 MB

Confused about which board / curriculum to choose? Well, our guest today is an educationist with over 40 years of experience in teaching. Mr. Kris Bhatt, Senior Principal of one of the most sought after schools in Singapore - NPS International School. In this episode we get insights about and address crucial concerns of parents about boards and curriculum as we discuss : Key areas of a curriculum that influence a child’s future? Why is fluidity & flexibility important in a curriculum?...

Ep#54 Green Parenting Champions: Sustainability & Natural Learning with Shalini & Gaurav

August 10, 2023 01:55 - 37 minutes - 35.2 MB

"Our focus is to build strong human beings… who are leaders and not followers!" Shalini & Gaurav. Our guests today believe in the concept that - "We should be such guest who the earth likes to welcome again and again." This thought shapes their life, the choices they make and also the way they bring up their children. They are extra-ordinary parents who are Vegans and the kids are mainly fruitarians Nature schooling their children to keep their curiosity alive Believers of Naturop...

Ep#54 Green Parenting Champions: Sustainability & Natural Learning

August 10, 2023 01:55 - 37 minutes - 35.2 MB

"Our focus is to build strong human beings… who are leaders and not followers!" Shalini & Gaurav. Our guests today believe in the concept that - "We should be such guest who the earth likes to welcome again and again." This thought shapes their life, the choices they make and also the way they bring up their children. They are extra-ordinary parents who are Vegans and the kids are mainly fruitarians Nature schooling their children to keep their curiosity alive Believers of Naturop...

Why should you listen to Himani & Kalyani on Partners in UpBringing

July 21, 2023 08:21 - 1 minute - 2 MB

Why should you listen to us? Who are we? What do we do? How can you benefit from tuning in? Get answers to all your basic questions in this short trailer episode. Here is the transcript: H: Hey there! I'm Himani. K:  I'm Kalyani. And just like you, we're parents too. H: We were actually neighbors and became friends when we were both new parents. While feeling overwhelmed about the new responsibility, worries, pressure and stress about a million things after becoming parents, we always w...

Get to know us!

July 21, 2023 08:21 - 1 minute - 2 MB

Why should you listen to us? Who are we? What do we do? How can you benefit from tuning in? Get answers to all your basic questions in this short trailer episode. Here is the transcript: H: Hey there! I'm Himani. K:  I'm Kalyani. And just like you, we're parents too. H: We were actually neighbors and became friends when we were both new parents. While feeling overwhelmed about the new responsibility, worries, pressure and stress about a million things after becoming parents, we always w...

Ep#53 Punishments Vs. Gentle Parenting with Ririi Trivedi

July 13, 2023 02:00 - 48 minutes - 40.4 MB

Are Punishments inevitable? Do you feel guilty of punishing your child but feel stuck? Find a whole new perspective on parenting without punishments and why is it necessary? Punishments seemed to be normal for us when we grew up and we believe we turned out just fine.... but is that really true? Will that work for today's generation? In today's episode, we are in conversation with the famous wellness expert Ririi Trivedi and she talks about: - Why parents should not resort to punishme...

Ep#52 Empowering Kids with Coding with Vinita Goyanka

June 01, 2023 02:39 - 35 minutes - 39.7 MB

Almost everyone around me is enrolling their child for Coding… Should I too? If you are a parent considering enrolling your child for a Coding class, this episode is a must listen for you. Our guest for today is Vinita Goyenka, a Singapore based entrepreneur who has taught more than 1100 students and has work with the technical arm of trade development of Singapore and is the lead trainer for AI for kids under the national AI program supported by NUS.  In this episode we have discussed: ...

Ep#52 Empowering Kids with Coding

June 01, 2023 02:39 - 35 minutes - 39.7 MB

Almost everyone around me is enrolling their child for Coding… Should I too? If you are a parent considering enrolling your child for a Coding class, this episode is a must listen for you. Our guest for today is Vinita Goyenka, a Singapore based entrepreneur who has taught more than 1100 students and has work with the technical arm of trade development of Singapore and is the lead trainer for AI for kids under the national AI program supported by NUS.  In this episode we have discussed: ...

Ep#52 Empowering Kids with Coding (Spondored)

June 01, 2023 02:39 - 35 minutes - 39.7 MB

Almost everyone around me is enrolling their child for Coding… Should I too? If you are a parent considering enrolling your child for a Coding class, this episode is a must listen for you. Our guest for today is Vinita Goyenka, a Singapore based entrepreneur who has taught more than 1100 students and has work with the technical arm of trade development of Singapore and is the lead trainer for AI for kids under the national AI program supported by NUS.  In this episode we have discussed: ...

Ep#51 Acing Parenthood & Career with Madhulika Sanghvi

May 10, 2023 04:33 - 59 minutes - 65.5 MB

Madhulika is a mother to 3 children and is a Sales leader in the demanding Fintech sector as well as a mentor to the young generation. In her journey of motherhood she has lived through many phases including moving countries, being a trailing wife,  coming back to work from a long sabbatical of almost 10 years and more. She has always been a career oriented woman and motherhood didn't stop her from achieving great heights on the professional front as well. Her drive and belief to play the ...

Ep#50 21 Essential Parenting Mantras (Special Episode)

April 13, 2023 02:00 - 18 minutes - 15.9 MB

"21 Essential Parenting Mantras" is a list of slogans that we have derived from the learnings from our in-dept conversations with parenting experts and inspiring parents in the last 49 episodes. Every child deserves the best from his/ her parents and these Mantras will help every parent to offer their best to their child(ren). We have compiled and compressed the knowledge extracted from 2000 minutes of parenting content in just 20 mins! 🤏🏼 Some Mantras may feel trivial, but the smalles...

Ep#49 How to raise emotionally intelligent children with Mok Sook Fern

March 23, 2023 06:50 - 42 minutes - 38.5 MB

Want to equip your child with the superpowers of HIGH EQ? This episode will definitely help you. We all know that emotional intelligence needs to be inculcated right from a young age but do we know about the right tools and approach?Here are the top 3 - 1. Increasing their emotional literacy 2. Time for unstructured play 3. Using the ALVSP structure Get to know in detail about all these and more in today’s episode with senior clinical psychologist Ms. Mok Soon Fern from the Promises te...

Ep#49 How to raise emotionally intelligent children

March 23, 2023 06:50 - 42 minutes - 38.5 MB

Want to equip your child with the superpowers of HIGH EQ? This episode will definitely help you. We all know that emotional intelligence needs to be inculcated right from a young age but do we know about the right tools and approach?Here are the top 3 - 1. Increasing their emotional literacy 2. Time for unstructured play 3. Using the ALVSP structure Get to know in detail about all these and more in today’s episode with senior clinical psychologist Ms. Mok Soon Fern from the Promises te...

Ep#48 How to have sex related conversations with your child? with Parinita Ganesh

February 23, 2023 02:20 - 52 minutes - 43.6 MB

CONFUSED about SEX related talk with your child? YES?  Then this conversation with mental health professional Parinita Ganesh will definitely help you.  Parinita has answered 3 listener questions which empowers us with the right attitude, words and phrases related to  - Personal boundaries and consent  - How and when to talk about good touch and bad touch  - Importance of talking about their private parts  And much more.. So do share it with other parents and caregivers and help creat...

Ep#48 How to have sex related conversations with your child?

February 23, 2023 02:20 - 52 minutes - 43.6 MB

CONFUSED about SEX related talk with your child? YES?  Then this conversation with mental health professional Parinita Ganesh will definitely help you.  Parinita has answered 3 listener questions which empowers us with the right attitude, words and phrases related to  - Personal boundaries and consent  - How and when to talk about good touch and bad touch  - Importance of talking about their private parts  And much more.. So do share it with other parents and caregivers and help creat...

Ep#47 Crucial Role of ARTS in Child Development

January 12, 2023 00:51 - 54 minutes - 40.4 MB

Are you giving enough importance to ARTS? As parents we knowingly or unknowingly tend to encourage our children towards technology and science but give lesser importance to Arts. But are we all aware of the crucial role it plays in the brain development of our child? In today's episode we will be talking about Role of Arts in Child Development How is Art connected with sensory development Development of NEURO PATTERNS in the brain Art as a tool for creative expression When kids don't ...

Ep#47 Crucial Role of Arts in Child Development

January 12, 2023 00:51 - 54 minutes - 40.4 MB

Are you giving enough importance to ARTS? As parents we knowingly or unknowingly tend to encourage our children towards technology and science but give lesser importance to Arts. But are we all aware of the crucial role it plays in the brain development of our child? In today's episode we will be talking about Role of Arts in Child Development How is Art connected with sensory development Development of NEURO PATTERNS in the brain Art as a tool for creative expression When kids don't ...

Ep#47 Crucial Role of ARTS in Child Development with Sarita Dhimate

January 12, 2023 00:51 - 54 minutes - 40.4 MB

Are you giving enough importance to ARTS? As parents we knowingly or unknowingly tend to encourage our children towards technology and science but give lesser importance to Arts. But are we all aware of the crucial role it plays in the brain development of our child? In today's episode we will be talking about Role of Arts in Child Development How is Art connected with sensory development Development of NEURO PATTERNS in the brain Art as a tool for creative expression When kids don't ...

Ep#46 Staying Sane with Meditation with Anupama Murali from Art of Living

December 15, 2022 01:56 - 48 minutes - 40.8 MB

Parents, are you stressed? Parents face many ups and downs in their day to day routine while playing multiple roles, while in office /  as spouse/ as a colleague and most importantly as a Parent. While juggling between the roles we also experience the highs and lows of our emotions. Being a parent could be the most over whelming experience and we understand that. To help parents cope with this feeling, the stress, compression, we have had an in-depth conversation with a Trainer and facilita...

Ep#46 Staying Sane with Meditation (in association with Art of Living)

December 15, 2022 01:56 - 48 minutes - 40.8 MB

Parents, are you stressed? Parents face many ups and downs in their day to day routine while playing multiple roles, while in office /  as spouse/ as a colleague and most importantly as a Parent. While juggling between the roles we also experience the highs and lows of our emotions. Being a parent could be the most over whelming experience and we understand that. To help parents cope with this feeling, the stress, compression, we have had an in-depth conversation with a Trainer and facilita...

Ep#44 Regulating Screen Time: Why and How

November 03, 2022 00:51 - 46 minutes - 43.4 MB

Struggling with Screen Time of your child?  Almost given up? Screens have been the constant companion in our lives; and they are here to stay! And when it comes to kids and screens, we face tantrums, excessive screen time, emotional blackmail, screaming and all sorts of shenanigans. In today's episode we have discussed, Why we should keep our kids aways from screens and how can we do so:  - Tantrums after screen time  - Screens are affecting our hormones  - Effects of Screen time on br...

Ep#45 Regulating Screen Time: Why and How with Janice Morais

November 03, 2022 00:51 - 46 minutes - 43.4 MB

Struggling with Screen Time of your child?  Almost given up? Screens have been the constant companion in our lives; and they are here to stay! And when it comes to kids and screens, we face tantrums, excessive screen time, emotional blackmail, screaming and all sorts of shenanigans. In today's episode we have discussed, Why we should keep our kids aways from screens and how can we do so:  - Tantrums after screen time  - Screens are affecting our hormones  - Effects of Screen time on br...

Ep#45 Regulating Screen Time: Why and How

November 03, 2022 00:51 - 46 minutes - 43.4 MB

Struggling with Screen Time of your child?  Almost given up? Screens have been the constant companion in our lives; and they are here to stay! And when it comes to kids and screens, we face tantrums, excessive screen time, emotional blackmail, screaming and all sorts of shenanigans. In today's episode we have discussed, Why we should keep our kids aways from screens and how can we do so:  - Tantrums after screen time  - Screens are affecting our hormones  - Effects of Screen time on br...

Ep#44 Strategies For Picky Eaters with Danielle Binns

October 06, 2022 02:00 - 39 minutes - 36.5 MB

Having a Picky Eater at home?  Struggling with it everyday?  Having a picky eater can be exhausting and frustrating. Without the right guidance, and unknowingly you may end up picky eating become a permanent part of their personality. How can you prevent that from happening   In this episode we have shared many strategies to handle  Picky Eaters particularly. Right from is this fuss genetic or it has been developed to how can you get them to have a better relationship with food, we have di...

Ep#44 Strategies For Picky Eaters

October 06, 2022 02:00 - 39 minutes - 36.5 MB

Having a Picky Eater at home?  Struggling with it everyday?  Having a picky eater can be exhausting and frustrating. Without the right guidance, and unknowingly you may end up picky eating become a permanent part of their personality. How can you prevent that from happening   In this episode we have shared many strategies to handle  Picky Eaters particularly. Right from is this fuss genetic or it has been developed to how can you get them to have a better relationship with food, we have di...

Ep#43 Speech & Language Development

September 08, 2022 02:00 - 41 minutes - 28.7 MB

How to raise multilingual kids  Eating, Chewing, Swallowing affects speech development  Link between thought and language  How to introduce a new language to your child?  When do kids need speech therapy How to solve STAMMERING?  Why should dads read bed time stories? Does reciting Sanskrit Shlokas sharpens the tongue  Is it right for adults to speak in baby language?  Medical conditions that leads to speech delay Speech exercises  And more... About the speaker: Aneesha Sinha is...

Ep#43 Speech & Language Development with Aneesha Sinha

September 08, 2022 02:00 - 41 minutes - 28.7 MB

How to raise multilingual kids  Eating, Chewing, Swallowing affects speech development  Link between thought and language  How to introduce a new language to your child?  When do kids need speech therapy How to solve STAMMERING?  Why should dads read bed time stories? Does reciting Sanskrit Shlokas sharpens the tongue  Is it right for adults to speak in baby language?  Medical conditions that leads to speech delay Speech exercises  And more... About the speaker: Aneesha Sinha is...

Ep#43 Speech & Language Development

September 08, 2022 02:00 - 41 minutes - 28.7 MB

How to raise multilingual kids  Eating, Chewing, Swallowing affects speech development  Link between thought and language  How to introduce a new language to your child?  When do kids need speech therapy How to solve STAMMERING?  Why should dads read bed time stories? Does reciting Sanskrit Shlokas sharpens the tongue  Is it right for adults to speak in baby language?  Medical conditions that leads to speech delay Speech exercises  And more... About the speaker: Aneesha Sinha is...

Ep#42 Why your kids won't listen unless you yell? with Allana Robinson

August 11, 2022 02:00 - 1 hour - 48.7 MB

The question we are answering today. Get answer to this most pressing issue in your parenting journey. This issue needs to be looked at from a scientific lens to understand from where does it root and what is the solution that can be used by parents.  Points covered in this episode: Why do kids misbehave - from a scientific lens Why does yelling work and our simple instructions or remindiners dont How does kids brain function?  Stress behaviour Vs Misbehaviour Why sometimes kids don’t...

Ep#42 Why your kids won't listen unless you yell?

August 11, 2022 02:00 - 1 hour - 48.7 MB

The question we are answering today. Get answer to this most pressing issue in your parenting journey. This issue needs to be looked at from a scientific lens to understand from where does it root and what is the solution that can be used by parents.  Points covered in this episode: Why do kids misbehave - from a scientific lens Why does yelling work and our simple instructions or remindiners dont How does kids brain function?  Stress behaviour Vs Misbehaviour Why sometimes kids don’t...

Ep#42 Why your kids won't listen to you unless you yell?

August 11, 2022 02:00 - 1 hour - 48.7 MB

The question we are answering today. Get answer to this most pressing issue in your parenting journey. This issue needs to be looked at from a scientific lens to understand from where does it root and what is the solution that can be used by parents.  Points covered in this episode: Why do kids misbehave - from a scientific lens Why does yelling work and our simple instructions or remindiners dont How does kids brain function?  Stress behaviour Vs Misbehaviour Why sometimes kids don’t...

Why your kids won't listen to you unless you yell?

August 11, 2022 02:00 - 1 hour - 48.7 MB

The question we are answering today. Get answer to this most pressing issue in your parenting journey. This issue needs to be looked at from a scientific lens to understand from where does it root and what is the solution that can be used by parents.  Points covered in this episode: Why do kids misbehave - from a scientific lens Why does yelling work and our simple instructions or remindiners dont How does kids brain function?  Stress behaviour Vs Misbehaviour Why sometimes kids don’t...

Ep#41 Parenting After Loss of Spouse with Mrinal Patwardhan

July 13, 2022 17:00 - 43 minutes - 29.8 MB

Today we will be sharing an intense story that moved us and inspired us, made us value and cherish relationships, taught us to celebrate the small wins in life and most importantly reminded us to avoid focussing on the trivial issues which unknowingly are given too much importance. It is about bereaved parenting  - an act of regeneration -- picking up the pieces in the face of the devastation, and regenerating both a sense of self, and a sense of the family.  It's a story of Mrinal Athaval...

Ep#41 Parenting After Loss of Spouse

July 13, 2022 17:00 - 43 minutes - 29.8 MB

Today we will be sharing an intense story that moved us and inspired us, made us value and cherish relationships, taught us to celebrate the small wins in life and most importantly reminded us to avoid focussing on the trivial issues which unknowingly are given too much importance. It is about bereaved parenting  - an act of regeneration -- picking up the pieces in the face of the devastation, and regenerating both a sense of self, and a sense of the family.  It's a story of Mrinal Athaval...

Ep#40 Why Teach YOGA to Children?

June 30, 2022 02:00 - 40 minutes - 28.2 MB

It is a general perception that Yoga is for adults and not for children,  We were also a bit confused unbtill we spoke to our guest today about why should we teach Yoga to our children. Today we are in conversation with a special guest who is a journalist by profession, but is an avid believer in Traditional Yoga practice. Kavita Chandran is a yoga teacher and international journalist based in Singapore. When she’s not at her desk writing corporate stories or wellness features, she can be ...

Ep#40 Why Teach YOGA to Children? with Kavita Chandran

June 30, 2022 02:00 - 40 minutes - 28.2 MB

It is a general perception that Yoga is for adults and not for children,  We were also a bit confused unbtill we spoke to our guest today about why should we teach Yoga to our children. Today we are in conversation with a special guest who is a journalist by profession, but is an avid believer in Traditional Yoga practice. Kavita Chandran is a yoga teacher and international journalist based in Singapore. When she’s not at her desk writing corporate stories or wellness features, she can be ...

Ep#39 Modern Fatherhood - Father's Day Special Podcast

June 19, 2022 02:00 - 38 minutes - 26.5 MB

Wishing all the lovely fathers a very happy fathers day!! Today we have a with us Parth Nilawar, an inspiring father , who has built one of the first online parenting universities www.wonderlives.org, has coined terms like 'Parenting Quotient' and who is on a personal mission to inspire more fathers to be actively involved in the upbringing of their children. He has unique views on the changing role of fathers in todays times  which he has shared with us in the episode. We hope you like ...

Ep#39 Modern Fatherhood - with Parth Nilawar

June 19, 2022 02:00 - 38 minutes - 26.5 MB

Wishing all the lovely fathers a very happy fathers day!! Today we have a with us Parth Nilawar, an inspiring father , who has built one of the first online parenting universities www.wonderlives.org, has coined terms like 'Parenting Quotient' and who is on a personal mission to inspire more fathers to be actively involved in the upbringing of their children. He has unique views on the changing role of fathers in todays times  which he has shared with us in the episode. We hope you like ...

EP#38 Supporting Health Naturally with Essential Oils

June 02, 2022 02:00 - 42 minutes - 29.3 MB

Will the extensive use of medication cause harmful side effects on our child's health? Are there any safer, natural options? 🤔 In  today's episode , CARE instructor Nana Lim provides excellent guidance about essential oils, the science behind them, which essential oils can be used and most importantly how to use them for cough and cold, skin issues, digestion, fever, increasing immunity, acting as mosquito repellents and much more.  The key points we have discussed are : 1. What are essen...

EP#38 Supporting Health Naturally with Essential Oils with Nana Lim

June 02, 2022 02:00 - 42 minutes - 29.3 MB

Will the extensive use of medication cause harmful side effects on our child's health? Are there any safer, natural options? 🤔 In  today's episode , CARE instructor Nana Lim provides excellent guidance about essential oils, the science behind them, which essential oils can be used and most importantly how to use them for cough and cold, skin issues, digestion, fever, increasing immunity, acting as mosquito repellents and much more.  The key points we have discussed are : 1. What are essen...

Ep# 37 Being a Coach and Counselor to your Child with Girish Panicker

May 19, 2022 02:00 - 54 minutes - 37.3 MB

SECRETS TO CHANGE YOUR CHILD'S BEHAVIOUR.. Sometimes, we find it difficult to understand Why kids behave the way they do? Why disciplining them seems impossible? Why do they hide things from us? Why do they back answer? Where are they learning this from? Believe it or not, things can improve if we have the right approach and communication tools. In today's episode, parenting coach Girish Paniker has spoken in detail about Being a Coach and Counsellor to your child. He has also shar...

Ep# 37 Being a Coach and Counselor to your Child

May 19, 2022 02:00 - 54 minutes - 37.3 MB

SECRETS TO CHANGE YOUR CHILD'S BEHAVIOUR.. Sometimes, we find it difficult to understand Why kids behave the way they do? Why disciplining them seems impossible? Why do they hide things from us? Why do they back answer? Where are they learning this from? Believe it or not, things can improve if we have the right approach and communication tools. In today's episode, parenting coach Girish Paniker has spoken in detail about Being a Coach and Counsellor to your child. He has also shar...