Improving Food and Nutrition Practices to Reduce Arthritis Symptoms
Part-Time Genius
English - June 08, 2022 16:14 - 25 minutes - 23 MB - ★★★★★ - 1.8K ratingsSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Understanding how nutrition plays a big role in our self-care can be valuable for maintaining all types of good habits. For Dr. Monica Aggarwal, there was no choice but to alter her eating habits after arthritis drastically changed her life. By exploring both the stressors and positive resources in our lives, Dr. Aggarwal has redefined her medical practice to treat the whole patient and understand how food affects inflammation in our bodies. Touching on simple ways to improve our eating habits and how those small changes produce greater harmony in the body, she shares advice on how to take self-care to the next level.
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