In this episode I interview Carla Atherton, the Director of the Healthy Family Formula.  We discuss:


1.  Her new book, Family Health Revolution, and what prompted her to write this?


2.  What it means to be healthy.


3. How stress is the greatest barrier to parenting in a way that creates a healthy family


4.  The 4 cornerstones of parenting for health.


5.  The fact that being a parent is probably THE most important role a person can ever have in life. Yet it is the one role for which people are the least

    prepared – or have had the least training in.