3 Tools for Converting Anxiety into Resilience

Parenting That Heals

English - June 09, 2020 21:49 - 10 minutes - 9.41 MB
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It is very difficult watching a child struggle, day after day, with anxiety, seeing how it holds them back from reaching their true potential and not knowing what to do to take that anxiety away.

In this episode I speak about:

What anxiety is.

Why some children are anxious.

3 Ways to replace the neurochemistry of anxiety with the neurochemistry of emotional resilience.