![Parenting Paused artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts123/v4/dd/f5/61/ddf5614a-12f4-32cf-7207-0f1893d4aa58/mza_3073234877622836917.jpg/100x100bb.jpg)
Ep. 171 Acting Out Your Energy
Parenting Paused
English - April 03, 2023 14:24 - 8 minutes - 11.8 MB - ★★★★★ - 19 ratingsKids & Family childdevelopment consciousparenting personalgrowth children gentleparenting mamas parenting purejoyparenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 170 Parenting is Messy!
Next Episode: Ep. 172 Parent Pleasing
When did you have your last emotional meltdown?💥 A fight with your spouse, your kids, a coworker... Did you say something in the moment you wished you hadn't? 😫
So much of parenting advice is about supporting children to emotionally regulate, but what if you are struggling with how?
In this week's Parenting Paused Podcast, discover an easy signal that supports you in unlinking your emotional energy from your actions.