Our Open wrap up PLUS Josh Bridges is boxing Jacob Heppner?!?!

Pardon My Jerk

English - April 01, 2021 02:26 - 1 hour - 68.6 MB - ★★★★★ - 4 ratings
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Previous Episode: Should CrossFit be a high school sport?

Next Episode: Quarterfinal wrap up and storylines, also Kong vs. Godzilla was not good.

In this week's news and Open wrap up episode we discuss the upcoming boxing match between Josh Bridges and Jacob Hepper, a breakdown of the 2021 CrossFit Open numbers, eating Snickers Bars at competitions, more injuries, the approaching Quarterfinals and much more! #jerkwerk is back! This week try:

8 Sets:

:10 Max Single Arm DB Rows, right

:10 rest

:10 Max Single Arm DB Row, left

:10 rest

As heavy as possible

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