Mary & Alison Gareffa: Coaching Chronicles

In this episode of Commitment Matters, Mary speaks with Alison Gareffa about the process of finding and engaging career coaching. During their conversation, Alison or Mary mentioned:

Alison’s coach is Mark Stanifer and you can reach him at [email protected]Forbes offers this advice in how to find an executive coach.Alison discusses the journey behind her decision to engage with a coach. This article can help you decide if you need a coach.Here’s more on proactive versus reactive coaching. Mary mentions your unofficial mentors or your advisory cabinet. Check out her interview with Dr. Meg Myers Morgan for more on this.Focusing on yourself can feel counterintuitive, according to Alison and Mary. This article offers seven benefits of “me” time.Want to learn more about EQ?Alison is very clear: coaching is not therapy.More and more companies are brining on executive coaches. Here’s nine reasons why.Alison mentions her coach Mark has a new program: Figure that Shift Out

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