PMR #286: Ashleigh goes on a wellness retreat in Montana with Bee the Wellness

Today we are doing things a little differently for the podcast, this episode was recorded live on location in Montana, where Ashleigh was taking part in the Bee the Wellness retreat! The interview consists of our host speaking to Vanessa and Adam, the minds and bodies behind the business and the conversation reflects on the experience thus far and thoughts on the venture going forward.

We talk a bit about the inspiration behind picking this particular location, the planning that goes into the retreats and how Vanessa and Adam try to allow the space for magic to happen during the time! They also unpack some of the surprising responses they get from attendees which have consistently been pretty staggering to the hosts! They also talk about their normal coaching and how this ties into the periods away, how the events tend to bring out the best in people and some of their ideas and hopes for the future of the company. 

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Do yourself a favor and go check out our great new show sponsor's shoes! Xero Shoes, they produce healthy, barefoot-like comfort for the longevity of your feet and the rest of your body too. They are offering a free foot massage mat with any purchase over $30 so head on over to xeroshoes.com!

 

Key Points From This Episode:

A little bit about the location for the retreat in Montana. The surprising feedback our guests often receive from participants. Meeting people in real life after getting to know them through a podcast.  Attending an event like this and showing up as the best version of yourself. Facilitating that magic that happens at these retreats. The variety of people and backgrounds that end up attending the events. How Adam and Vanessa integrate their regular coaching into the retreat format. Thoughts on the Bee the Wellness retreats moving forward and growing. Some of the upcoming events that the company is hosting in the next year.  And much more!

  

Tweetables:

“We are kind of a catalyst for bringing people together at a certain time in their life, when they’re looking for support, they’re looking for love, they’re looking for a change.” — @BeeTheWellness [0:13:42.5]

“These things aren’t all about the workouts and they are not all about just some kind of crushing physical endeavor. But we do train.” — @BeeTheWellness [0:30:08.4]

Links Mentioned in Today’s Episode:

Xero Shoes — https://xeroshoes.com/

Bee The Wellness — https://www.beethewellness.com/

Bee the Wellness on Instagram — https://www.instagram.com/beethewellness/?hl=en

Paleo Magazine Holiday Cookbook — https://www.amazon.com/Paleo-Magazine-Holiday-Cookbook-3/dp/B079FM8L1D

Joe Rogan — podcasts.joerogan.net/

Prepared with Purpose — https://preparedwithpurpose.com/

Steph Gaudreau — https://www.stephgaudreau.com

This episode is sponsored by Xero Shoes. They produce healthy, barefoot-like comfort for the longevity of your feet and the rest of your body too. They are offering a free foot massage mat with any purchase over $30 so head on over to xeroshoes.com!

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