Last week on the podcast we mentioned a project host Tony Federico and PMR regular Russ Crandall have been working on called Deep Dish. It's a four episode podcast series as well as an ebook that's laser focused on a single meal, the all-american combination of meat loaf, mashed potatoes and gravy, peas and carrots, and apple pie. The show dives deep into the history, science, and cultural significance of each element of the dish, starting with meatloaf, and it's main ingredient, beef. The ultimate version of this dish is then created, using the highest quality ingredients, and a preparation that honors the history of the dish while elevating it with modern culinary techniques. All the recipes start off gluten free, but optional dairy-free, Paleo, Primal, Whole30, Vegetarian, and Vegan substitutions are provided as well.

For today's Paleo Radio bite, we're going to play for you Deep Dish Episode 1: Meat Loaf, and hope you enjoy the deep dive into this seemingly ordinary food. We think you'll find that there's much more to meatloaf than meets the eye.

 

NOW AVAILABLE!
Deep Dish: Season One 
with
TONY FEDERICO & RUSS CRANDALL 

Links & Resources: 

Check out Deep Dish: Season One

 

 

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