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Eating Dirt with Dr. Josh Axe - PMR #121
Muscle Science for Women
English - April 06, 2016 18:01 - 39 minutes - 91.3 MB - ★★★★★ - 261 ratingsAlternative Health Health & Fitness nutrtion training ashleighvanhouten fitness health lifestyle musclemaven musclemavenradio Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episode
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When we're kids, we're told to wash our hands, taught to keep
our clothes clean, and to never eat something that has dirt on it.
But what if all that sanitation has side effects?
Despite the fact that we're living in what is arguably the most
disinfectant happy society to ever walk the face of the earth, many
of us still suffer from chronic health conditions, many of which
start in the gut. Perhaps all that bacteria, all that dirt, was
doing something good for us. Maybe it's time to start getting back
to our roots by eating food, and dirt, the way nature intended?
On today's show, we're joined by one of the most vocal
proponents of eating dirty, Dr. Josh Axe, author of the brand new
book, Eat Dirt: Why Leaky Gut May Be the Root Cause of Your
Health Problems and 5 Surprising Steps to Cure it.
CLICK HERE for the full transcript
In This Episode We Discuss:
How his mother's illness inspired him to pursue a career in
health.
The strategy he used to grow his practice.
What he learned by working with a wide range of clients, from
regular families to professional athletes.
His secret to health success.
Why he thinks we could all benefit from eating a little
dirt.
Links &
Resources:
Check out Dr. Axe's website,
DrAxe.com
Connect with Dr. Axe on
Facebook | YouTube
Grab a copy of his book, Eat Dirt: Why Leaky Gut May Be the Root Cause of
Your Health Problems and 5 Surprising Steps to Cure
it
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