Ep 35: Early Offseason Training Advice
MANA Golf Performance Podcast
English - December 07, 2021 13:00 - 12 minutes - 10.2 MBFitness Health & Fitness Sports Golf golf golf performance golf fitness golf rehab physical therapy sports rehab golf podcast fitness performance training golf training Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep34 | We're Back!
Next Episode: Ep 36 | Managing Injuries In The Offseason
In this episode Dr. Russ discusses what are some key areas to focus on early in your golf offseason program. He also discusses why surrounding yourself with a team to help you achieve your performance goals is a key part of the process!