Moderation, Mindfulness and the Movement Industry with Jill Coleman
Pain-Free Fitness: The Podcast
English - February 21, 2022 14:48 - 53 minutes - 123 MB - ★★★★★ - 3 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why ’Fitness’ Does NOT Always Equal ’Health’ with Cassandra DeLynn
On this episode, Mariah sits down with Jill Coleman - fitness industry extraordinaire and founder of JillFit and Moderation 365 - to discuss a range of topics including self-healing, eating disorder recovery, business, social media, and training best practices.
Jill has been in the fitness and wellness industry for over a decade and managed to turn her training career and blog into a collection of online-focused businesses that help clients AND coaches to be their best selves.
Tune in for a conversation about moderation, mindfulness, and how to navigate this world of fitness.
Website: www.jillfit.com
IG: @moderation365 @jillfit