P4P Real Talk with Desiree & Kaelin artwork

P4P Real Talk with Desiree & Kaelin

409 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 1 rating

Join Desiree & Kaelin for chitter chatter with the banter on all things natural bodybuilding and health and wellness. Real talk with real athletes and industry experts. Shows are LIVE, not prerecorded. You'll laugh, cry, get angry, be motivated, get rowdy...BUT, most of all you'll be entertained and informed!

Sports p4p muscle p4p real talk natural bodybuilding natural athletes
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Episodes

Real Talk with Desiree & Kaelin: Guest IPE Pro Donita Knaus

March 03, 2022 23:30 - 1 minute - 25.9 KB

Real Talk with Desiree & Kaelin: Guest IPE Pro Donita Knaus

P4P’s Real Talk w/Mark South as our guest

December 09, 2021 23:30 - 1 hour - 29 MB

We  are definitely gonna have some Real Talk with this fella! We will be talking about this he pandemic as well as mental health. 

P4P Real Talk w/Jim Kuckie Entrepreneur/Promoter

October 28, 2021 22:30 - 48 minutes - 21.6 MB

On this episode, we chat with Promoter/Entrepreneur Jim Kuckie about his involvement in health, fitness, and natural bodybuilding. He will give us some information on the upcoming new show in bodybuilding as well as its importance for the area and next generation. Stay tuned. 

P4P Real Talk w/Josh Miller

October 21, 2021 22:30 - 58 minutes - 26.2 MB

On this episode, we chat with Josh Miller about the best ways to navigate getting to, keepi my, and controlling out good health during such crazy times with Covid

Real Talk with Desiree & Kaelin

August 12, 2021 22:30 - 1 hour - 30 MB

Real Talk with Desiree & Kaelin

Real Talk with Desiree & Kaelin: Jack Halverson

August 05, 2021 22:30 - 51 minutes - 23.3 MB

Real Talk with Desiree & Kaelin: Jack Halverson

Real Talk about the Mr. America

July 23, 2021 22:30 - 47 minutes - 21.3 MB

On this episode, we chat with Brandon about the recently televised bodybuilding show on CBS and hear how such an event even made it mainstream. Lets hear about the behind the scenes stories including his own. Natural bodybuilding history has been made and let's hear the firsthand account of how it was done 

Real Talk with Desiree & Kaelin: The Wisconsin Warrior with Jesi Ostrowsky

July 15, 2021 22:30 - 1 hour - 29.8 MB

Real Talk with Desiree & Kaelin: The Wisconsin Warrior with Jesi Ostrowsky

Real Talk with Desiree & Kaelin: Ryan Irwin, NANBF President

July 08, 2021 22:30 - 1 hour - 27.2 MB

Real Talk with Desiree & Kaelin: Ryan Irwin, NANBF President

Real Talk with Desiree & Kaelin: Courtney Spaeth, the Wisconsin Warrior

July 07, 2021 23:30 - 59 minutes - 26.7 MB

Real Talk with Desiree & Kaelin: Courtney Spaeth, the Wisconsin Warrior -- July 10, Eau Claire, Wisconsin.

P4P Real Talk with Desiree & Kaelin

July 02, 2021 00:00 - 44 minutes - 19.7 MB

P4P Real Talk with Desiree & Kaelin

Real Talk with Desiree & Kaelin: Bodybuilder & Promoter Leanne Latterell

June 24, 2021 22:30 - 54 minutes - 24.6 MB

Real Talk with Desiree & Kaelin: Bodybuilder & Promoter Leanne Latterell

Real Talk with Desiree & Kaelin: Quincey Daniels & Fiona "The Mini Beast"

June 17, 2021 22:30 - 33 minutes - 14.7 MB

Tonight, Desiree and Kaelin catch up with Father and Coach, Quincey Daniels to chat about his "Mini Beast" Fionam whose dream was to become the first female bodybuilder in Wisconsin diagnosed with Down syndrome. Tune in or miss out.  

Real Talk with Desiree & Kaelin AND Nutrition Coach, Mark South

June 03, 2021 22:30 - 1 hour - 27.5 MB

Real Talk with Desiree & Kaelin AND Nutrition Coach, Mark South

P4P Real Talk/Catching up with Heather Owen

February 22, 2021 23:30 - 49 minutes - 44.8 MB

Take a listen as we find out what a natural pro does in the off or down time of Competiton 

Real Talk with Desiree & Kaelin: Top 10 Shows of 2020 - 5 thru 1

January 12, 2021 23:30 - 20 minutes - 17.6 MB

  Real Talk with Desiree & Kaelin: Top 10 Shows of 2020 - 5 thru 1

Real Talk with Desiree & Kaelin: Top 10 Shows of 2020 - 10 thru 6

January 06, 2021 00:30 - 51 minutes - 45.9 MB

Real Talk with Desiree & Kaelin: Top 10 Shows of 2020

P4P’s Real Talk w/Kent Bierly

December 29, 2020 23:30 - 1 hour - 54.6 MB

On this episode, we try again to speak with ANBF Head Guy, Kent. We will be speaking about all the plans he has and all that needs to happen for the ANBF to have a happy and successful bodybuilding season as a whole. Not just for some show 

P4P Real Talk w/Natural Pro Legend, Phil Ricardo, Jr

December 24, 2020 23:30 - 49 minutes - 44.5 MB

On this episode, we chat with the Legend himself, Phil Richardo Jr 

P4P Real Talk 12 Days of Wellness

December 22, 2020 23:30 - 55 minutes - 49.5 MB

P4P Real Talk 12 Days of Wellness

P4P Real Talk w/Courtney Spaeth

December 15, 2020 23:30 - 1 hour - 55.8 MB

On this episode, we chat with new promoter Courtney Spaeth about how to not only promote a show during the pandemic but to also grow a natural bodybuilding show in this current climate of instability. Stay tuned and we answer gestiona and do some futurist thinking to brainstorm some ideas that might stick in helping progress shows and this nation 

P4P Real Talk The future of the sport

December 10, 2020 23:30 - 30 minutes - 26.9 MB

On this episode, I chat about what may need to happen for the sport to grow during a crisis time and pandemic 

Real Talk w/ Desiree & Kaelin: INBA PNBA Natural Olympia BB Champ Meshack Ochieg

November 24, 2020 23:30 - 1 hour - 54.2 MB

On this episode, we chat with Mr. Natural Olympia 2020 BB Champion, Meshack. He brought an amazing physique to the stage and we get to catch up to him and find out what he’s been up to leading up to that show. Stay tumed!

P4P Real Talk w/Meshack PNBA Natural O BB Champ

November 24, 2020 21:00 - 1 hour - 54.2 MB

On this episode, we chat with Mr. Natural Olympia 2020 BB Champion, Meshack. He brought an amazing physique to the stage and we get to catch up to him and find out what he’s been up to leading up to that show. Stay tumed!

P4P Real Talk w/Natural Pro Courtney Spaeth

November 19, 2020 23:30 - 59 minutes - 53.7 MB

On this episode, we chat with one of the MidWest’s finest, Courtney Spaeth about last weekends Time at the PNBA’s Natural Olympia. Stay tuned 

Real Talk with Desiree & Kaelin: INBA PNBA Natural Olympia Pro Micheal Wittig

November 17, 2020 23:30 - 51 minutes - 46.5 MB

Winning despite it all -- "As I started prepping I was diagnosed with invasive melanoma cancer followed by two surgeries. The pandemic soon hit followed by gym closings. My June show got pushed back to August 1st. I kept a positive mindset to overcome and ended up winning 4 natural pro championships here in 2020 for a career total of 7." -- Michael Wittig Join #teamawesome as they get the full story.

P4P Real Talk, updates w/Mark South as guest, pt2

November 05, 2020 23:30 - 51 minutes - 45.9 MB

We chat with Mark this time hopefully for sure 

P4P Real Talk Upcoming Natural Olympia w/Mark South

November 03, 2020 23:30 - 39 minutes - 35.4 MB

on this episode, we talk about a spark of hope....stay tuned 

Real Talk with Desiree & Kaelin: Taking Listeners LIVE

October 29, 2020 22:30 - 50 minutes - 45.5 MB

Real Talk with Desiree & Kaelin: Taking Listeners LIVE! Yep, that's right. Desiree & Kaelin are going to be fielding your questions LIVE. Heaven help them!

Real Talk with Desiree & Kaelin: Special Guest, Physique Pro Johnathan Goins

October 22, 2020 22:30 - 57 minutes - 51.9 MB

Since #teamawesome last spoke with INBA PNBA Physique Pro Johnathan Goins, he's competed in two shows with the Natural Olympia on the horizon. He placed last in his first pro show of 2020 and then shot up to 1st place at his most recent competition. From last to first - How did he do it?? You better tune in to find out!

Real Talk with Desiree & Kaelin: The Viking Run Down

October 20, 2020 22:30 - 1 hour - 56.4 MB

Real Talk with Desiree & Kaelin: The Viking Run Down

Real Talk with Desiree & Kaelin: 2020 Minnesota Mayhem Recap

October 13, 2020 22:30 - 1 hour - 54.9 MB

Man, OH MAN! The 2020 Minnesota Mayhem was one for the books. $20,000 Pro payouts with $10,000 of that going to bikini! History was MADE. Who walked way with the cash and hardware? You better tune in to find out.

P4P Real Talk about Fitness Shaming Pt.2

October 08, 2020 22:30 - 52 minutes - 46.7 MB

During the pandemic, many things have changed in this nation, many hints not for the improvement of the nation or its people. Some have turned more and more on each other for minor or even simple reasons. Let’s chat about one of them that has come back in a very ugly way. Fitness Shaming 

P4P Real Talk Recap of NGA Bluegrass Bodybuilding Championships

October 01, 2020 22:30 - 1 hour - 54.5 MB

On this episode we chat about the crazy times we live in while competing and going to shows in 2020. Des and I speak about the most recent show, The Bluegrass Bodybuilding Championships 2020 in Lexington, Kentucky. Show went smooth and safe even as protests were happening in many parts of the state and city. Stay tuned 

Real Talk with Desiree & Kaelin: Michigan State Amateur Results

September 24, 2020 22:30 - 55 minutes - 50 MB

Real Talk with Desiree & Kaelin: Michigan State Amateur Results

Real Talk with INBA PNBA Hall of Famer Tracy Teitelbaum

September 22, 2020 22:30 - 53 minutes - 48.2 MB

Catch up with Desiree and Kaelin as they connect with INBA PNBA Hall of Famer Tracy Teitelbaum. Tracy has been a natural bodybuilding competitor for 45 years, with more than 650 shows under his belt and lots of stories to tell. We can't wait!  

P4P Real Talk w/Misti Weatherford

September 08, 2020 22:30 - 38 minutes - 34.7 MB

 In this time of wondering and confusing questions of whether a show is gonna happen or not, we are gonna speak with a woman who had been through some tough seasons of competing and find out how she has been able to stick to her diet, workout regimen, and family life during this insane time in allof our lives. Stay tuned

P4P Real Talk w/Smiley Elmore Jr.

September 03, 2020 22:30 - 57 minutes - 51.5 MB

On this episode, we chat with about the increasing number of people who want to change the Word of God to fit their personal narratives instead of us changing our personal narratives to fit the Word of God. Now, it’s even being said that Jesus was not even the Son of God, but just a good man, to change the Bible even further. Stay tuned as we tackle this issue head on, and hope that something is learned and gained from this. Stay tuned 

P4P Real Talk w/Ralph Eannace

August 27, 2020 22:30 - 57 minutes - 52 MB

On this episode, we chat once again with Ralph Eannace about the pandemic, dealing with the health side, the business side,and the ramifications of doing things too soon or too late. 

Real Talk with INBA PNBA Figure Pro Alondra Chatman

August 25, 2020 22:30 - 54 minutes - 49.4 MB

Get ready to hang out with #teamawesome and the current INBA PNBA Pro Figure Champion, Alondra Chatman. You may have also spyed this female phenom in the latest installment of Generation Iron: Natty 4 Life. Tune in! 

P4P Real Talk w/Arius Norris, PNBA Natural North American Winner

August 20, 2020 22:30 - 48 minutes - 43.2 MB

On this episode, we chat with Arius Norris, PNBA Natural North American Mens Physique winner! Let’s find out his humble beginnings to his now Phenomenal Physique. Stay tuned to this one, this man has been on a role this yesr

Real Talk: INBA/PNBA Hall of Famer's Philip Ricardo Jr. and Teneka Hyndman

August 18, 2020 22:30 - 55 minutes - 49.8 MB

What does it take to get unducted into a natty Hall of Fame. Let's find out! Tune in as INBA/PNBA Hall of Famer's Philip Ricardo Jr. and Teneka Hyndman share their thoughts on Generation Iron: Natty for Life and their road to the Natural Universe Hall of Fame.

P4P Real Talk w/Carly Hustle

August 13, 2020 22:30 - 38 minutes - 34.8 MB

On this episode we chat with Carly Williams about being an entrepreneur, even during an economic crisis and record unemployment. Let’s chat with her about some of the creative ways she had to come up with, to keep her fitness and financial goals active and vibrant. Stay tuned as we chat with this young lady and see if we can find ways to stimulate the economy from the group up and not the top down 

P4P Real Talk

August 11, 2020 22:30 - 52 minutes - 47.6 MB

P4P Real Talk

P4P Real Talk: North American Natural Bodybuilding Championships Pro/Am Results

August 04, 2020 22:30 - 54 minutes - 48.8 MB

P4P Real Talk: North American Natural Bodybuilding Championships Pro/Am Results

Real Talk with Aussie Nutrition Coach Mark South

July 28, 2020 22:30 - 57 minutes - 51.4 MB

Desiree and Kaelin are going to GET RADICAL when they take a look at the flip side of EXERCISE AND FREE RADICALS with Nutrition Coach, Mark South!

P4P Real Talk w/Lindsay Westfall

July 23, 2020 22:30 - 1 hour - 54.7 MB

On this episode, we chat with Lindsay Westfall about something that women competitors need to consider when competing. We will have this sit down table topic to address many issues that can come from competitors hitting the stage too often. Please stay runed

Real Talk with Desiree & Kaelin: John Arnold, Southern States Classic

July 21, 2020 22:30 - 1 hour - 54.8 MB

 Natty Veteran, John Arnold, talks to Desiree & Kaelin about promoting and competing after COVID. The good, the bad and the ugly. Tune in!

Real Talk w/Siera Brown

July 16, 2020 22:30 - 43 minutes - 38.9 MB

On this episode, we chat with Siera Nrown. We will hear a hard part of Siera’s life. See how she managed to save her sanity and reputation. Stay tuned 

Real Talk with Desiree & Kaelin: Mark Meadows, IPE Bodybuilding Pro

July 02, 2020 22:30 - 56 minutes - 50.8 MB

Join Kaelin and Desiree as they chop it up with World Champion Natty Bodybuilder, Mark Meadows. This man is a lion with a heart of Gold! Tune in!