askdrjohnbergman
504 episodes - English - Latest episode: 5 days ago - ★★★★ - 50 ratingsAre You ready to join the Wellness Rebellion? Achieve optimal health and wellness by utilizing the dynamic design of the human body! You are built to be healthy! Don't believe what the "medical model" tells you. Focus on the cause of your symptoms, don't just numb them with a lotion or potion. Dr. Bergman D.C. reveals natural solutions for chronic conditions in America today. Educate yourself!
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Episodes
Shoulder Rehabilitation
April 23, 2024 18:30 - 19 minutes - 17.3 MBToday we are talking about Shoulder Rehabilitation. Don't miss this life-changing Episode!
Shoulder Injuries - Part 2
April 16, 2024 18:30 - 14 minutes - 12.8 MBToday we are talking about Shoulder Injuries (Part 2). Don't miss this life-changing Episode!
Shoulder Injuries - Part 1
April 10, 2024 18:30 - 18 minutes - 16 MBToday we are talking about Shoulder Injuries. Don't miss this life-changing Episode!
SC & AC Joints
March 19, 2024 18:30 - 13 minutes - 11.4 MBToday we are talking about SC & AC Joints. Don't miss this life-changing Episode!
Upper Extremities - Introduction
March 12, 2024 18:30 - 11 minutes - 9.99 MBToday we are talking about Upper Extremities. Don't miss this life-changing Episode!
Become Your Own Doctor
March 05, 2024 19:30 - 12 minutes - 10.5 MBToday we are talking about being your own doctor. Don't miss this life-changing Episode!
Understanding Gait & the Benefits of Walking
February 27, 2024 19:30 - 16 minutes - 14.5 MBToday we are talking about Understanding Gait & the Benefits of Walking. Don't miss this lfe-changing episode!
Flat Feet & Bunions
February 13, 2024 19:30 - 20 minutes - 17.8 MBToday we are talking about Flat Feet & Bunions. Don't miss this life-changing episode!
Ankles & Feet
February 06, 2024 19:30 - 33 minutes - 29.5 MBToday we are talking about Ankles & Feet! Don't miss this life-changing Episode!
Quadriceps Muscle & The Knees
January 30, 2024 19:30 - 14 minutes - 12 MBToday we are talking about the Quadriceps Muscle & The Knees. Don't miss this life-changing episode!
Knee Regeneration
January 28, 2024 19:30 - 19 minutes - 16.7 MBToday we are talking about Knee Regeneration! Don't miss this life-changing Episode!
The Knee Joint
January 16, 2024 19:30 - 22 minutes - 19.8 MBToday we are talking about The Knee Joint. Don't miss this life-changing Episode!
Knees & Feet
January 09, 2024 19:30 - 23 minutes - 20.6 MBToday we are talking about Knees & Feet & how to take care of them! Don't miss this life-changing Episode!
New Year New You!!!
January 02, 2024 21:30 - 29 minutes - 26.1 MBToday we are talking about New Year New You. Don't miss this life-changing episode!
Surviving The Holidays
December 28, 2023 19:30 - 20 minutes - 18.2 MBToday we are talking about Surviving Christmas, New Year's Eve, and other Parties & Celebrations. Don't miss this life changing Episode!
The Hip Joints
December 19, 2023 20:30 - 23 minutes - 20.5 MBToday we are talking about The Hip Joints. Don't miss this life-changing episode!
The Pelvis
December 06, 2023 19:30 - 20 minutes - 17.5 MBToday we are talking about The Pelvis. Don’t miss this life-changing episode!
Spinal Surgeries
November 29, 2023 19:30 - 22 minutes - 19.5 MBToday we are talking about Spinal Surgeries. Don’t miss this life-changing episode!
Spinal Degeneration & Arthritis
November 21, 2023 19:30 - 18 minutes - 16.3 MBToday we are talking about Spinal Degeneration & Arthritis. Don't miss this life-changing episode!
What is a Good CHIRO?!
November 14, 2023 19:30 - 30 minutes - 26.6 MBToday we are talking about a Good Chiropractor. Don't miss this life-changing episode!
Lumbar Spine
November 07, 2023 19:30 - 28 minutes - 25.2 MBToday we are talking about the Lumbar Spine. Don't miss this life-changing Episode!
Thoracic Spine
October 31, 2023 18:30 - 28 minutes - 24.9 MBToday we are talking about the Thoracic Spine. Don't miss this life-changing Episode!
Cervical Spine
October 24, 2023 19:00 - 16 minutes - 14.1 MBToday we are talking about the Cervical Spine. Don't miss this life-changing Episode!
Emotional Stress
October 04, 2023 18:30 - 17 minutes - 15.1 MBToday we are talking about Emotional Stress! Don't miss this life-changing Episode!
Chemical Stress
September 26, 2023 19:00 - 16 minutes - 14.1 MBToday we are atlking about Chemical Stress. Don't miss this life-changing episode!
Physical Stress
September 19, 2023 18:30 - 19 minutes - 17 MBToday we are talking about Physical Stress. Don't miss this life-changing episode!
Stress
September 12, 2023 18:30 - 13 minutes - 11.8 MBToday we are talking about Stress. Don't miss this life-changing episode!
Nervous System - The Basics
September 06, 2023 18:30 - 20 minutes - 17.9 MBToday we are talking about the Nervous System and its Basics. Don't miss this life-changing Episode!
Men's Health
September 01, 2023 18:30 - 14 minutes - 12.7 MBToday we are talking about Men's Health! Don't miss this life-changing episode!
Menstruation & Menopause
August 31, 2023 18:30 - 17 minutes - 14.9 MBToday we are talking about Menstruation & Menopause! Don't miss this life-changing episode!
Women's Health
August 30, 2023 18:30 - 14 minutes - 12.1 MBToday we are talking about Women's Health! Don't miss this life-changing episode!
Lung Function
August 29, 2023 19:00 - 21 minutes - 19.2 MBToday we are talking about Lung Health! Don't miss this life changeing episode!
Parkinson's overlooked causes and overlooked solutions
July 04, 2023 19:00 - 20 minutes - 18.2 MBParkinson's disease can have amazing recoveries by addressing the Physical, Chemical and Emotional stressors. Just like in cases of stroke where a person can relearn how to use affected area's of the body, in Parkinson's you can change the stimulus to the brain and that changes the person's control of the body! Don't miss this life changeing episode!
Lupus Causes and Solutions
June 20, 2023 18:30 - 24 minutes - 10.7 MBLupus is considered an "autoimmune system disease" with an "unknown origin" there are contributing factors for both healing and progression of the disease. Learn those contributing and aggravating factors and heal your body! Don't miss this life changing episode!!
Autism and Brain health by healing the gut
June 13, 2023 18:30 - 31 minutes - 13.9 MBAutism and Alzheimer's are today's epidemic. Healing the brain requires detoxing and being aware of the causes. This episode we will review the causes and solutions for a healthy brain! Don't miss this life changing episode
Carpal tunnel , wrist elbow and shoulder pain causes and solutions
June 06, 2023 18:30 - 25 minutes - 11.4 MBWrist, elbow, and shoulder pain is comon and the solution is in identifying and correcting your cervical and thoracic spines. Don't miss this life changing episode!!
Programming Your Mind The Evolution of Health Care
May 30, 2023 18:30 - 28 minutes - 12.8 MBIllness is usually your body adapting to stressors, Physical , Chemical, and Emotional. You can think yourself well or think yourself sick! This episode we will give you the tools to prepare your mind for healthy and healing! Don't miss this life saving episode!
Digestion and Liver Disorders Causes and Solutions 2023
May 23, 2023 18:30 - 29 minutes - 13 MBDigestion is not about just processing food! Healthy Digestion is your immune system and brain function, what you take in becomes you!! This episode we will review anatomy and the physiology and why livers are having so many problems today!! Don't miss this life changing episode!!!
mental illness the overlooked causes 2023
May 16, 2023 18:30 - 29 minutes - 13.2 MBMental healthy today is in great jepardy in our world and America! There are solutions and overlooked causes. This episode we will review the causes and solutions for good mental health! Don't miss this life changing episode!
Cancer part 2 Breast and Prostate cancer data
May 09, 2023 18:30 - 27 minutes - 11.9 MBCancer is formed by your body based on your toxic exposure and how you are able to handle that toxic exposure. Anything that you do that will help your body produce healthy cells and eliminate the toxins will help you and anything that you do that taxes the bodily processes is bad! This episode we will review the current the therapies that peolpe use and alternatives. Don't miss this life changing episode!!
Viruses and the Germ Theory
May 02, 2023 18:30 - 30 minutes - 13.6 MBYour immune system is divinely built and you are designed to live on this planet. This episode you will learn how amazing your immune system is. Don't miss this life changing episode!!
Cancer causes and solutions part 1
April 25, 2023 18:30 - 8 minutes - 3.32 MBCancer will affect nearly everyone in our country! Your body forms cancers for a reason, know why cancer forms and you will know the solutions! Don't miss this life changing episode!
The 3 keys to Thyroid Health
April 18, 2023 18:30 - 27 minutes - 12.2 MBYour stressors that you are exposed to require you to respond to those stressors, by lowering thyroid function and increasing your adrenals. This episode we will review how your body responds to life and how to regenerate your body healthy!! Don't miss this life changing episode!!
The 6 Keys to a healthy Thyroid
April 11, 2023 18:30 - 26 minutes - 11.7 MBYour thyroid dosen't function in an isolated environment, the thyroid works in harmony with your entire system especially your Adrenal glands. There are 6 keys to having a healthy Thyroid. 3 stressors , Physical Chemical and Emotional stressors, and 3 other stressors and nutrient deficiencies or mal absorption, environmental toxicities, and Gut issues are the other 3 issues. This episode we will review the causes and solutions! Don't miss this life changing episode!
Mindset to thrive in 2023
April 04, 2023 18:30 - 19 minutes - 8.42 MBHealth, finances, work, family, food security, and add any other concerns that you can develop in our new world! There is a way to change your mindset using simple techniques! Don't miss this life saving episode!!
Low Back pain solutions part 2, the 5 keys to health 2023
March 28, 2023 18:30 - 16 minutes - 7.18 MBLow back pain is the leading cause of disability in our World! Addressing your bodies responses to that pain is the key to long term recovery!! This episode we will review those keys to health and how to correct them!!
Low Back Pain Causes and Solutions
March 21, 2023 18:30 - 31 minutes - 13.9 MBLow back pain is the leading cause of disability in the World!!! There are natural solutions, the key is to find the cause and not to address the symptoms alone. This episode we will cover the most common causes , how to identify the causes and the solutions!!! Don't miss this life changing episode!!
Health Freedom in the USA
March 14, 2023 18:30 - 28 minutes - 12.5 MBThe right to choose what is done or Not done to your own body is a basic right! This episode we will review how vunerable those right are and how to take them back!! don't miss this life changing episode!!
How Disease Starts in Your Body and How to Correct the Adaptation
February 07, 2023 19:30 - 31 minutes - 13.8 MBThe source of disease is not looked at by most modern medical systems, treating the symptoms of disease is the focus of most medical therapies. This episode we will review the signs of the beginings of disease, learn what the signs are and what they mean will give you the clue to the solutions. Don't miss this life changing episode!!
Thoracic outlet Syndrome Questions and Answers
January 31, 2023 19:30 - 31 minutes - 13.9 MBThoracic Outlet Syndrome is from Forawrd Head Carriage and it cannot be corrected without correcting the cervical spine and the forward head carriage. Don't miss this life changing episode!