Own Your Good artwork

Own Your Good

38 episodes - English - Latest episode: 9 months ago -

Life is challenging and sometimes overwhelming. Spend time with Dave, a teacher and life coach as he talks with people about their talents, skills, and side hustles. Everyone should have something that they look forward to. Something that produces excitement and energy. Something that creates value in their life and others.

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Episodes

Step One: Writing and Podcasting

June 20, 2023 20:46 - 15 minutes - 29.1 MB

I'm teaching a course on using the writing process to create a podcast and I'm so excited! This class is for seniors in high school who might not be college bound but want to do something fun and creative. I use a clip from The Startup Podcast by Gimlet Media. The content is theirs, but it illustrates the importance of focusing on what it is you're writing about and ultimately, what you will publish.   This is the first video in a series to help you design and develop your own audio or...

Hurdles and Setbacks with JackNTheXbox Episode 3

May 09, 2022 12:00 - 47 minutes - 43.4 MB

Things seem to get in the way when we are trying to make things happen. Sometimes they are consequences to our actions, and sometimes it's just life getting in the way.  Hurdles and setbacks can be overcome with planning, communication, and patience. Whether you're trying to save a little money, or make time, there are always little steps that you can take to achieve your goals and Own Your Good! JacknTheXbox https://www.youtube.com/c/JackNtheXbox Goliath and Gaming Evolved https://ww...

JacknTheXboxEp2

April 28, 2022 12:00 - 1 hour - 57.8 MB

Do you have what it takes to start streaming the video games you play? Jack and Dave talk about what it takes to show your gaming skills to the world. You might be surprised to find out that you probably have everything you need to get started! Whether you just want to have fun, or start a little side hustle, it takes a little work, but it's possible!  JacknTheXbox https://www.youtube.com/c/JackNtheXbox Goliath and Gaming Evolved https://www.youtube.com/channel/UCe40-KmyPtzs69PpPECBCYg...

JackntheXboxEp1

April 18, 2022 13:30 - 53 minutes - 48.6 MB

Do you know what is in the videogames your kids play? Jack is on a mission to help parents understand what is in videogames that their children want to play, and how they can monitor what their kids see. Sometimes he answers questions on his livestreams, and sometimes he streams new and fun games that the whole family can enjoy! JackntheXbox https://www.youtube.com/c/JackNtheXbox Goliath and Gaming Evolved https://www.youtube.com/channel/UCe40-KmyPtzs69PpPECBCYg The amazing music track...

Ian Christensen, Roller Coasters and the Origin of The Saltair Bathing Resort

August 05, 2021 00:35 - 1 hour - 73.4 MB

Do you know your Utah history? Where was the first rollercoaster in Utah? What is Saltair?  Ian really knows his stuff, but that's easy when it's something he loves. Researching and writing a book isn't the first thing most people want to do, but Ian has discovered that the next best thing to riding a roller coaster is designing them and writing about them. What's your favorite roller coaster?  Would you like to see a bathing resort, like Saltair today? Instagram @the_lost_history_of_...

Pineapple and Tattooing in Utah

July 24, 2021 19:55 - 59 minutes - 54.6 MB

Dave and Pineapple talk about the history of tattoos and their connection to trouble. Pineapple's experience is different though. Tattooing kept Pineapple out of trouble and has been a great way to connect with people and the beautiful art he helps them create.  After leaving some drama in Los Angeles, Pineapple found himself spending time with family in Utah. He never imagined that Utah would be a place to have a career in tattoos.  People are good, whether they have ink or not. Tatto...

Tracy Charlton - Minus World Video Games - Exploring the Retro and Collectable

July 15, 2021 01:27 - 48 minutes - 44.1 MB

If only I knew what to do with my life. Tracy Charlton never had that thought. He didn't always know what he was doing, but he loves video games, and he loves providing those rare, hard-to-find items to everyone in the Layton area.  How do you figure out how to answer your "if only" statements? Tracy suggests starting with a 6-month plan. What do you want to do? What are the first steps? Do you know enough? Do you have enough product? Do you know your market? Do you know your competition?...

Introduction Season 2 - If Only, Action, and Procrastination

June 28, 2021 21:19 - 11 minutes - 10.3 MB

Welcome to Season 2 of the Own Your Good Podcast! Dave introduces the focus of this season; the one thing that keeps us from Owning Our Good! One phrase that often holds us back is IF ONLY! Each episode this season will look at the success people have found, and how they made things happen. Do you want to stop procrastinating? "If Only" can be eliminated. Are you ready to take that first step? Action Brings Confidence!   The amazing music track, "Flawed", is provided by https:/...

Introduction Season 2 Own Your Good Podcast - If Only, Action, and Procrastination

June 28, 2021 21:19

Welcome to Season 2 of the Own Your Good Podcast! Dave introduces the focus of this season; the one thing that keeps us from Owning Our Good! One phrase that often holds us back is IF ONLY! Each episode this season will look at the success people have found, and how they made things happen. Do you want to stop procrastinating? "If Only" can be eliminated. Are you ready to take that first step? Action Brings Confidence!   The amazing music track, "Flawed", is provided by https:/...

Ep 27 Affirmations with Dave

December 28, 2020 19:00 - 12 minutes - 11.2 MB

We need more positive self-talk. I have started writing affirmations this year. Not every day has been great, but writing positive statements about who I am and what I do has helped me focus on the good side of things. Try searching for affirmations or mantras around your personal beliefs and feelings. Whether you repeat the phrase in your mind, out loud, or written on paper, this practice can help you Own Your Good. The amazing music track, "Flawed", is provided by https://archesaudio...

Ep 28 Kathy Schroeder - Pickle Ball, Girls PE, and Painting Rocks

December 21, 2020 19:00 - 50 minutes - 46 MB

Kathy Schroeder spent her career as a PE teacher helping students learn to love to play.  She really is optimistic and full of the wisdom that comes with a lifetime of helping kids. "Your habits today set you up for your success in your future." "You always come out better and stronger than before." "The worst thing you could be is the same you were yesterday." Whether you are employed, retired, or somewhere in between, you can Own Your Good! The amazing music track, "Flawed", i...

Ep 26 Lark Dean Galley - Parenting With Love and Listening

December 14, 2020 14:07 - 48 minutes - 44.7 MB

The day this was recorded was emotional and serendipitous. Sorry for my blubbering. It's hard being a parent. It's hard losing a parent and even harder losing a child. Are we listening to the ones we love the most? Our children are saying, "I want you to see me, I want you to hear me". Are we listening? www.LarkDeanGalley.com https://www.amazon.com/Learning-Breathe.../dp/1606452622 The amazing music track, "Flawed", is provided by https://archesaudio.com. 

Ep 25 Spencer Terry - Fear Factory Haunted House

December 07, 2020 13:00 - 54 minutes - 50.1 MB

There are so many fascinating things that go into making a successful haunted house! Spencer Terry realized at a young age that scaring people can be as sweet as candy. One of the things he has realized through managing such a well known and successful staple of Halloween in Utah is that everyone is good at something, and creativity isn't just artistic. Whether you love things that are scary, or you are trying to find your GOOD, this episode will help you learn something about yourself. ...

Ep 24 Dr. Paul Jenkins - Operating the Equipment of Your Mind!

November 30, 2020 13:00 - 53 minutes - 48.5 MB

Dr. Paul Jenkins is a Positivity Coach and Psychologist.  He truly enjoys "illuminating the obvious". How do you view your "problems"? Do you know how to operate the equipment of your mind? There are 4 qualifiers to identify what you should do or pursue: You Love It You have exceptional skill It adds energy to your life You seek constant improvement https://www.instagram.com/drpauljenkins/ Free Portable Positivity Live On Purpose Central   The amazing music track, "F...

Ep 23 Aaron Christensen - On Listening, Parenting, and Interpreting "Geek"

November 23, 2020 13:00 - 1 hour - 84.3 MB

I've looked up to Aaron Christensen for as long as I've known him. He has always been a good listener. He seems to always be happy and willing to help anyone.  We have a great conversation about parenting, career paths, and the everlasting quest to be a good husband and dad. Everyone is dealing with stuff. Things can change. "The Magic of Thinking Big" by David J. Schwartz   The amazing music track, "Flawed", is provided by https://archesaudio.com. 

Ep 22 Kelly "SuperKell" Williams - The Superhero Seamstress

November 17, 2020 03:58 - 1 hour - 67.6 MB

Kelly Williams has been sewing clothes for nearly her whole life. Not only has she been making or upcycling her own clothes, but she has also used her talents to create costumes to bring happiness to people at Comic conferences and children and their families who are dealing with serious health issues.  I hope this episode helps you figure out what your "good" is and how you can share that with others! https://www.instagram.com/superkellcreative/ https://www.instagram.com/heroicutah/ ...

Ep 21 Dallas Golden - Photographer, Videographer, and 3D Animator

November 09, 2020 11:00 - 1 hour - 63.8 MB

Dallas Golden has an eye for beautiful images. It's not something he has always done, but he's learned how to do it well. His advice is great! Do a little bit every day. Whether that's writing, drawing, or taking pictures. Whatever it is you enjoy, whatever it is that feeds your soul, do it a little bit every day! www.dallasgolden.com https://www.instagram.com/usernamegolden/ The amazing music track, "Flawed", is provided by https://archesaudio.com. 

Ep 20 Nathan Alspaugh - Dealing with ADHD, Autism, and Making Success Happen

November 02, 2020 11:00 - 1 hour - 55.5 MB

Nathan had to grow up and take care of his brothers while still in high school. Trying to graduate from high school while dealing with ADHD, and taking care of two adult brothers with autism is enough to run anyone into the ground. He figured it out, though. He graduated, married a sweet girl, and figured out how to graduate from the "University of Google". Using the internet and his hyper-focus, Nathan self-taught himself programming and design. Now he has a dream to help other underprivi...

Ep 19 - Leta Greene, Wife, Mother, Speaker, Author, and "Other Stuff"

October 26, 2020 10:00 - 1 hour - 71.6 MB

Leta Greene has been through enough for her to challenge God, The Universe, and anyone else that says, "Life is good", and yet she doesn't. Leta recognizes that life isn't supposed to be easy and that if we're not careful, we can give control of our lives over to "He who is poopy" or, "The source of all poop". (Satan. She means Satan) Life is good because we can try. Don't be a remnant of your situation. Have the confidence to overcome whatever is trying to bring you down. What do you want...

Ep 18 - Carrie Anderson Discovers Drawing

October 19, 2020 10:00 - 38 minutes - 35.1 MB

Dave has a great conversation with Carrie Anderson about picking up a new hobby. It's a great conversation for those who feel like they've been busy taking care of others and now have time for themselves.  Do something for yourself today! Check out Carrie's Instagram! https://www.instagram.com/carrie.has.a.hobby/ Thanks to Arches Audio for use of the great music "Flawed". Check them out if you need help with music for a project.

Ep 17 Jodi Orgill Brown - The Sun Still Shines - Writer Presenter and Example of Graceful Endurance-

October 12, 2020 10:00 - 1 hour - 68.6 MB

Jodi Orgill Brown has an amazing talent for communicating with people, particularly in her career connecting nonprofit organizations with the donors and volunteers that support them.  Life was great for her until the dizzy spells and headaches started to interfere in her life. After several doctor visits with no answers, she finally had an MRI that illuminated the real problem; a brain tumor. Since her diagnosis and surgeries, Jodi has shared her story of frustration, fear, sadness, hope...

Ep 16 Sarah Barrett - Empowering Mothers with Mentors International

October 05, 2020 16:00 - 38 minutes - 35.6 MB

Everyone needs a mentor, and Sarah Barrett has the great opportunity to help a Non Profit company reach people all over the world. Mentors International's goal is to help people learn skills and ultimately escape poverty.  Dave and Sarah discuss the ups and downs of finding your passion, and the pressures that we can feel when we're worried about what our family might think. Don't be afraid to do your own thing. Mentors International The amazing music track, "Flawed", is provided by ht...

Ep 15 Matt Dibble Law Enforcement Officer, Pilot, and Musician

September 28, 2020 10:00 - 33 minutes - 30.9 MB

Dave has a great conversation with a local Law Enforcement Officer and Musician who is on his way to becoming a Pilot. We talk about his challenges with Mixed Expressive Receptive Disorder and his optimism and desire to achieve his goals.  He is a great example of pursuing the things he loves and enjoying the time that he has with his wife and children.  No matter what you are dealing with, you can Own Your Good! The amazing music track, "Flawed", is provided by https://archesaudio.com. 

Ep 14 Dave Answers a Listener's Questions

September 25, 2020 03:22 - 20 minutes - 19.2 MB

Dave answers a few questions (Thanks HNW!) about where you need to be to Own Your Good. Questions like, "How do you balance life and family and everything?" and "Where do I start?" It's tough to sum up, so give it a listen. It's not too long! If you have questions let me know! OwnYourGoodPodcast is on Instagram! You can ask questions there! If you would like to work with Dave one on one send him an email at [email protected]. Enjoy!   The amazing music track, "Flawed", is provid...

Ep 13 Robison Wells - Author and YouTuber (Miniature Painting and Terrain Building

September 21, 2020 10:00 - 52 minutes - 48.5 MB

Dave has the star-struck opportunity to chat with Robison Wells. (Check out Variant and Feedback) Every conversation is geared to helping people figure out what they could do as a hobby. Robison Wells is an example of doing things to maintain a sense of well being. They talk about pursuing hobbies on a budget and that anyone can do something that they love. Parents should support their kids (within reason) regarding the hobbies that they enjoy.  Don't be afraid to try new things. If you ...

Ep 12 Matt Page - Art Director and Inestimable Illustrator/Graphic Designer

September 14, 2020 10:00 - 59 minutes - 54.6 MB

Dave talks with Matt Page, an Art Director, and lifelong illustrator. They have an interesting conversation about art, influence, life, religion, and what makes us who we are. Matt has a unique perspective of humanity, pop culture, religion, and how they intersect and overlap.    Instagram @mattunderscorepage www.etsy.com/listing/800143260/future-day-saints-welcome-to-new-zion?ref=shop_home_active_1&bes=1     The amazing music track, "Flawed", is provided by https://archesaudio....

Ep 11 Dave Reflects on 10 Episodes and Helping YOU

September 10, 2020 00:33 - 10 minutes - 9.85 MB

It's been a crazy whirlwind of an experience producing this podcast! I've had so many awesome conversations with people who are truly doing amazing things in their lives. The rest of 2020's episodes are even more exciting to me! I feel like I've done the hard part of starting, and now it's just keeping the machine running. People have been so gracious with their time and sharing their stories! Keep listening, and do your best to Own Your Good!

Ep 10 Entertainment Master and DJ Rob Ferre

September 07, 2020 10:00 - 50 minutes - 46.3 MB

In this episode, Dave talks with Rob Ferre, DJ, Game Show Host, and Master Family Entertainer. Rob has always enjoyed entertaining and has pursued various avenues of presenting and performing most of his life. His stories prove that you can do whatever you pursue if you show others that you love what you do. https://robferre.com/ http://life-of-the-party.com/ Instagram @robferre The amazing music track, "Flawed", is provided by https://archesaudio.com. 

Ep 09 Daniel McConkie International Businessman and Clothier

August 31, 2020 10:00 - 50 minutes - 46.3 MB

In this episode, Dave talks with Daniel McConkie, co-founder of H. M. Cole. Daniel has some amazing experience and insights from spending time in another country for a church mission. After those two years, he started his college experience thinking that he wanted to do one thing, only to switch mid-semester and begin another totally different path.  What does it take to run an international business? How do you know when to change what you're doing? How do you start something new? Danie...

Ep 08 Eric Bergstrom and Spider Closet Land

August 24, 2020 10:00 - 43 minutes - 40.2 MB

In this episode, Dave talks with Eric Bergstrom, creator of Spider Closet Land. Eric has always loved little critters and spent his childhood collecting lizards, grasshoppers, and anything else he could catch. Finding something that brings you peace is a critical component of a successful life and for Eric, that peace is found in Spider Closet Land. Instagram @spiderclosetland YouTube - Spider Closet Land Visit www.davidlstone.com/own-your-good/ for more behind the scenes pics and vi...

Ep 07 Chris LeCluyse Professional Musician and Professor of English

August 17, 2020 10:00 - 43 minutes - 39.7 MB

In this episode, Dave talks with Westminster College Professor Chris LeCluyse about his love of Early Music, the English language, and his research regarding Dungeons & Dragons and student writing. He reminisces about the music of Guillame de Machaut and how it sparked his love of early choral music. His current research involves student writing and how the student "changes characters" depending on the assignment just as people change characters when playing D & D. The amazing music trac...

Ep 06 Amber McCord Dance Instructor Extraordinaire

August 10, 2020 10:00 - 50 minutes - 46.4 MB

What does it mean to Own Your Good? What are you good at? What do you love to do? Life is too short to just work, looking forward to the weekend or your next vacation. In this episode, Dave talks with Amber McCord about her love of dancing and teaching dance to teens. There are many aspects of dance that draw people in. Emotion and self-expression are a couple of the elements that they talk about. Oh, and what does Bollywood dance look like?  The amazing music track, "Flawed", is provi...

Ep 05 BioBalance Meals with Celia Hatch

August 03, 2020 10:00 - 38 minutes - 35.6 MB

What does it mean to Own Your Good? What are you good at? What do you love to do? Life is too short to just work, looking forward to the weekend or your next vacation. In this episode, Dave talks with Celia Hatch about her desire to be healthy and her journey to helping others eat better food. It doesn't have to be difficult to fuel your body correctly. https://biobalancemeals.com/ The amazing music track, "Flawed", is provided by https://archesaudio.com.   

Ep 03 Liv Burgess Health Coach

July 27, 2020 10:00 - 55 minutes - 50.9 MB

What does it mean to Own Your Good? What are you good at? What do you love to do? Life is too short to just work, looking forward to the weekend or your next vacation. In this episode, Dave talks with Liv Burgess about her experiences in the sales world, her forever desire to help people, and her 3 year (so far) journey helping people lose and maintain weight to live a healthier life.  To contact Liv about health and wellness coaching visit: Burgess Health and Wellness The amazing ...

Ep 04 Kristen Newman, Singer and Actress

July 27, 2020 10:00 - 35 minutes - 32.9 MB

What does it mean to Own Your Good? What are you good at? What do you love to do? Life is too short to just work, looking forward to the weekend or your next vacation. In this episode, Dave talks with Kristen Newman about her experiences in the theater and music world, her brush with fame, the positive impact of performing for people, and the fears of auditioning for shows and choirs.  The amazing music track, "Flawed", is provided by https://archesaudio.com. 

Ep 02 Ann Bergstrom Art

July 20, 2020 10:00 - 23 minutes - 21.8 MB

What does it mean to Own Your Good? What are you good at? What do you love to do? Life is too short to just work, looking forward to the weekend or your next vacation. In this episode, Dave talks with Ann Bergstrom about her experiences with art and how she has learned to own her good.  WARNING: We talk briefly about people struggling with anxiety, depression, and suicide. If you or someone you know is struggling with any mental illness help is available. Depression Help Line - You T...

Ep 01 Dave Stone - What are you good at?

July 10, 2020 18:24 - 8 minutes - 7.75 MB

What does it mean to Own Your Good? What are you good at? What do you love to do? Life is too short to just work, looking forward to the weekend or your next vacation. In this episode, Dave talks about the things that have made him the teacher and person that he is today. Find out more at https://www.davidlstone.com The amazing music track, "Flawed", is provided by https://archesaudio.com.   

# 1 Dave Stone - What are you good at?

July 10, 2020 18:24 - 8 minutes - 7.75 MB

What does it mean to Own Your Good? What are you good at? What do you love to do? Life is too short to just work, looking forward to the weekend or your next vacation. In this episode, Dave talks about the things that have made him the teacher and person that he is today. Find out more at https://www.davidlstone.com The amazing music track, "Flawed", is provided by https://archesaudio.com.