Own Your Energy Podcast artwork

Own Your Energy Podcast

23 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 10 ratings

Kristin Pelczynski and Jamie Cressend bring you on a journey to take power over your life and find joy, peace, and healing.

Alternative Health Health & Fitness Education Self-Improvement god spirituality angels consciousness empowerment energyhealing healing health holistichealth meditation
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Episodes

The Journey to Soul Awakening Retreats

April 07, 2022 20:35 - 33 minutes - 45.7 MB

Amanda Owens and Kate Hodge join Kristin and Jamie to share about their healing retreats.  The next retreat will be hosted in Kona, Hawaii from 4/29/22-5/4/22.  Amanda, Kate, and previous podcast guest, Lauren Manzke, will guide clients in energy healing and life coaching in Hawaii as well as 3 months of aftercare.  To learn more, visit www.healings.energy. They are also located on all social media platforms @Awakening.

222 Portal Meditation by Kristin

February 23, 2022 15:09 - 12 minutes - 16.5 MB

In this episode, Kristin channels a meditation for the 2/2/2022 portal with light language. To learn more about Kristin, visit www.energychangeseverything.com

222 Portal Escort Meditation with Jamie

February 22, 2022 21:31 - 11 minutes - 15.4 MB

This podcast is a guided meditation to help you easily cross through the 2/22/2022 portal opening.  Relax and enjoy. To find out more about private sessions and my Magic Money course, go to www.keepthefaithhealing.com

Free Energy with Lauren Manzke

December 14, 2021 19:01 - 41 minutes - 75.8 MB

The phenomenal Lauren Manzke shares her extensive knowledge about tachyon energy, sacred geometry and light language. She also shares her healing gift with our audience with a collective healing for all. Find Lauren at graceoflightreiki.com, Tachyon products at tachyonliving.com.

Healing Episode: Relief for a Stressed Mom

November 19, 2021 03:25 - 25 minutes - 47 MB

Jamie and Kristin work with Brittany, a mother of four girls. She feels stressed about not "doing enough" or "being enough." Anyone who resonates with these very common (and untrue) human beliefs can tap into the frequency of the healing and receive more peace of mind. 

Healing Episode: Manifest a Relationship

November 08, 2021 04:05 - 28 minutes - 52.3 MB

We're doing more healing in the podcast! In this episode, we work with Ang, who is looking for longterm love. The beauty of these healing episodes is that if you resonate with the issue, you will receive healing too. Take a deep breath, drop down into your heart and allow yourself to surrender to a new frequency. 

Human Design and Other Fun Things with Afura Nefertiti Fareed

August 06, 2021 17:47 - 45 minutes - 62 MB

Afura Nefertiti Fareed joins Kristin and Jamie for a fun discussion about manifesting through casting spells and performs a mini Human Design reading for Kristin.  Afura is an artist and personal development guide, and the founder of The Writing Witch Shop and Alchemy Of Affluence Academy. She inspires spirited starlets to use a unique combination of psychology practices and witchy wisdom to manifest their most ideal lifestyle through enchanting guided journaling adventures! By living in tun...

Awakening the Illuminated Heart with Jason Hunt

July 19, 2021 14:06 - 53 minutes - 73 MB

Jason Hunt graces the audience with knowledge and wisdom he learned from his studies in Drunvolo Melchizedek's School of Remembering.  To learn more: link to Jason's website: https://waterprana.net/ link to School Of Remembering: https://www.drunvalo.net/ link to my page on SOR site: https://theschoolofremembering.com/teacher/JasonHunt  and on Facebook: https://www.facebook.com/jason.hunt.376695 and my email address: [email protected] Mary's website: www.maryjustus.com  ...

Kristin Does Energy Healing for Julia

March 25, 2021 17:15 - 59 minutes - 81.1 MB

* Profanity contained in this episode* Kristin and Jamie speak with the talented Julia Richardson about healing addiction through spirituality and music.  Kristin performs an impromptu energy healing on Julia to help her find the root cause of her addiction. Follow Julia's music on all streaming platforms as well as social media under her stage name:  ET Julia. To learn more about energy healing, Jamie's website is: www.keepthefaithhealing.com  Find Kristin at: www.energychangeseve...

It's Never Too Late

March 16, 2021 13:10 - 35 minutes - 49.1 MB

Our guest, Evie Watts, shares her wisdom and insights about evolving every day no matter how old you are.  She shares her inspirational story about reinventing herself at the age of 60. 

Wrongful Conviction - Part 2

March 09, 2021 18:14 - 56 minutes - 78.2 MB

In this episode, Jamie speaks to Matthew Mirabal from prison where he is serving and mandatory life sentence without parole for the murder of his wife, Natalie.  He speaks publicly for the first time about his version of the story, maintaining his innocence, as another man confessed to this murder.  The audience will get a small glimpse into the US justice and prison systems.  Matt continues to hold onto hope and lives a productive life in prison.  If you would like to reach out to him for S...

Wrongful Conviction

February 15, 2021 17:10 - 52 minutes - 97.7 MB

The story of Matthew Mirabal has been seen on Forensic Files and Real Detective. In this episode Jamie interviews Courtney Rosser-Mirabal, Matthew's wife--who tells her side of the story. 

Finding Peace in Trying Times

December 27, 2020 18:33 - 18 minutes - 34.6 MB

These are crazy times that we are living in! In this episode, Jamie and Kristin talk about finding peace despite all the chaos and uncertainty that surrounds us. 

Shadow Parent

November 27, 2020 23:49 - 27 minutes - 49.8 MB

Nothing will bring your shadows to the surface faster than your family! Jamie and her husband Gary talk about working through their (and their children's) emotional shadows as parents.

BREATHE

November 16, 2020 22:21 - 20 minutes - 37.6 MB

Breathing keeps you alive, but also has many other useful purposes. Find out what Jamie and Kristin discovered through their own breath work practices.

Quantum Healing

June 23, 2020 01:03 - 49 minutes - 91.1 MB

Learn how to change your timelines and integrate Morphic fields through Quantum Healing. Jamie does a healing on Kristin's "menopause belly" that anyone can integrate into their own energy field by listening.  Some useful definitions: Etheric Body: Energetic template in which the physical tissues of the body is formed. Morphic Field: A field of energy that has specific qualities. Can be used to integrate into your own energy bring those qualities into your reality. 

Shadow Monster

April 13, 2020 21:58 - 29 minutes - 53.3 MB

We all have a shadow side-and it's completely healable! In this episode Kristin and Jamie talk about facing the parts of ourselves that we hide or are ashamed of, and how to integrate them in healthy ways. 

Getting Out of Your Own Way

February 28, 2020 18:47 - 49 minutes - 92.2 MB

In this episode we visit with our young but wise friend Riza Harris about getting out of your own way. She talks about changing thought and energy patterns in order to heal wounds of the past. TW: Sexual Assault To connect with Riza, go to: https://www.instagram.com/rizain_ra/

The Art of Manifesting

January 27, 2020 05:00 - 35 minutes - 65.2 MB

What is manifestation? How do you create what you want in life? In this episode, Jamie and Kristin talk about all things manifestation-and how to align your energy with your desires.

Relationships and Intuition

January 12, 2020 23:03 - 50 minutes - 93.3 MB

Jamie’s college roommate, Cheryl Grillo, joins her to discuss relationships. They talk about their fears, insecurities, relationship failures, and the things they learned through those failures. They laugh about the red flags that they ignored and highlight the importance of using your gut instinct or intuition to navigate through personal relationships.  If nothing else, you get to hear skeletons come out of their closets.

Auraology with Lisandra Vazquez

December 03, 2019 22:42 - 30 minutes - 56.1 MB

In this episode we visit with Lisandra Vazquez of Auraology. She gives us the ins and outs of what an Aura is, what it represents and how you can dial in on what your aura is telling you about yourself right now.  Find Lisandra at: www.auraology.net Kristin and Jamie's Aura photos    

Julie Ryan-Psychic and Medical Intuitive

October 24, 2019 20:55 - 59 minutes - 109 MB

In this episode, we visit with world renowned psychic and medical intuitive Julie Ryan. She shares how she went from being an inventor and business woman, to accessing and developing her psychic abilities. We were blown away by her stories about what she "sees" in church, energetic organ donation, and how she assists spirits cross over to the other side.   Julie Ryan: Website: Ask Julie Ryan Podcast: https://podcasts.apple.com/us/podcast/ask-julie-ryan/id1118509379 Instagram: https...

Own Your Energy Introduction

October 10, 2019 18:12 - 13 minutes - 25.3 MB

You're invited to join us on an energetic journey! Meet the hosts of Own Your Energy, Kristin Pelczynski and Jamie Cressend. Both detail how they were led to energy healing, how they met, and why they stepped out of their comfort zones into doing the podcast.