Just Do The Thing!

Own the Microphone

English - September 30, 2021 09:00 - 28 minutes - ★★★★★ - 33 ratings
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Previous Episode: Use the Power of 3

Next Episode: It’s About Connecting With People

On this week's episode of Own the Microphone Bridgett McGowen welcomes Australia's 2021 #1 health and wellness coach and founder of Fitsique who teaches people how to maximize untapped strength and potential and coaches people how to take control of their health, Ria Mestiza. Bridgett and Ria discuss the importance of being authentically you, making sure that your message is clear when presenting, how to get past nerves, and more!
CONNECT https://www.instagram.com/coach_ria_mestiza/ https://www.linkedin.com/in/ria-mestiza/ https://www.facebook.com/ria.mestiza https://twitter.com/RiaMestiza 0:50
How did Ria Mestiza get the nerve to become a speaker?
4:39
Show preparation. What are some of Ria's must-haves / must do's?
7:23
How does Ria summon her superhuman when presenting? What makes her unique?
11:50
A recommendation to sharpen speaking skills.
13:50
What message does Ria bring when presenting? What makes people believe that they are not enough?
19:50
A question for Bridgett.
25:42
One last tip.
Listen and Subscribe to the Own the Microphone Podcast with Bridgett McGowen on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.
Learn more about your ad choices. Visit megaphone.fm/adchoices

CONNECT https://www.instagram.com/coach_ria_mestiza/ https://www.linkedin.com/in/ria-mestiza/ https://www.facebook.com/ria.mestiza https://twitter.com/RiaMestiza