Mary Lou, member since 1983, identifies as a compulsive overeater. Mary Lou’s share from the Friday evening Living in the Solution: Steps 10, 11, 12 Meeting includes the following themes: abstinent since 1986 • entirely ready • Step 10: continued…don’t stop • grew up in this program • staying close to the program • The Doctor’s Opinion • my Higher Power grew • living meal to meal (needing changes to plan of eating) • freedom from cravings (giving up sugar & carbohydrates) • keeping off 45 lbs • weighing food & brushing teeth are spiritual acts


Note: Audio effected by meeting having met via teleconference.