Health & Character with Ant Diandrea
Overcoming the Divide: Nonpartisan Politics
English - April 11, 2023 09:00 - 1 hour - 46.8 MBPolitics News politics news democrat republican right left issues government political debtate Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
The following conversation is with Ant Diandrea. Diandrea started his journey of learning health and fitness when he enrolled in college as a nursing student. He ended up leaving school to start earning certifications of his personal interests. Ant is currently a certified personal trainer, nutrition and lifestyle coach and a certified mental wellness and emotional eating specialist from the Institute of Transformational Nutrition. While he continues to overcome and battle his own trauma, Ant strives to be a living example of what it means to take control of your one life and own health. Guiding others on their journey of personal excellence, live the life they’ve always dreamed of, and become the happiest and healthiest version of themselves is what drives Ant to continue spreading his own experience and insight in all things mental, physical, and spiritual. Follow on Instagram at ant_diandrea and join The Grit & Gratitude Community for free on Facebook!
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Time Stamps:
01:45 Intro
3:30 The loss of friends in society
7:00 What is workism? And how money won't be the solution for your health
12:00 The perception of men being open about their mental health
17: The intertwined relationship of mental and physical health
21:25 The rise of prescription drugs for teenagers and the historical malpractice of Big Pharma
30:45The contemporary popularization of staying sad through music and the lack of encouragement to be better
37:25 The attack on masculinity through the usage of "toxic masculinity" and shaping yourself in the world
48:15 The tendency to blame instead of deep diving the root cause of an issue and provide a solution
55:00 The social status and perception of a college degree
59:25 Role models in one's life and the lack of in pop culture
1:05:15 A positive direction to move in as a nation and society
Music: Coma-Media (intro)
WinkingFoxMusic (outro)
Recorded: 4/6/23