Worlds Toughest Mudder with Melissa (Sharkbait) Dugan

Overcome and Run

English - September 06, 2016 02:08 - 1 hour - 29.4 MB - ★★★★★ - 70 ratings
Health & Fitness Sports Wilderness mud mudder race adventure batttlefrog marathon mudrun obstacecourse obstaclecourseracing ocr Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Rise of the Sufferfests with Director Scott Keneally

Next Episode: Why biceps win races with Hunter McIntyre

In this episode we talk to Melissa Dugan, a 2 time Worlds Toughest Mudder Veteran an active leader in the Tough Mudder community. We talk about why she ran her first WTM, how to physically prepare for a WTM, what to bring, what to wear, what to eat and any extras that you need to know. If you are planning on, or have even thought of running a WTM this one is for you!