Untill Life Makes Sense with Yancy Culp

Overcome and Run

English - May 18, 2016 05:42 - 1 hour - 30 MB - ★★★★★ - 70 ratings
Health & Fitness Sports Wilderness mud mudder race adventure batttlefrog marathon mudrun obstacecourse obstaclecourseracing ocr Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Spartan Race with Joe De Sena

Next Episode: Savage and Conquer The Gauntlet with Matt Campione

In this episode I talk to elite OCR trainer Yancy Culp. We talk about training techniques, workouts and common mistakes people make in training. Yancy has a ton of great info to say, and you definitely want to check this episode out!