Live from the Tough Mudder weekend in Sonoma, this week's episode is full of interviews from athletes at the Tougher Mudder wave, the Toughest Mudder West race, and race director Eli Hutchison. 

I spoke with Lauren Taksa and Nick O'Sullivan on Saturday all about their respective wins at the Tougher Mudder race, and they give us some insight into the course and the competition.

Then I spoke with Trevor Cichosz, Rea Kolbl, Allison Tai, and Kris Mendoza after the Toughest Mudder race (shortly after I had finished my own) all about the competition, how the daytime Toughest Mudder compared to the races at night, what they thought of the course, and more.

Lastly, I spoke with Eli Hutchison from TMHQ all about Toughest and about the many changes Tough Mudder is making to their 2019 season.