Hildervat & the 2021 Season with Alex Walker

Overcome and Run

English - May 27, 2021 06:31 - 33 minutes - 15.9 MB - ★★★★★ - 70 ratings
Health & Fitness Sports Wilderness marathon mud race adventure batttlefrog mudder mudrun obstacecourse obstaclecourseracing ocr Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Running 100 Miles, Training, and the 12-Hour UltraVirus with Javier Escobar

Next Episode: Catching Up with Matt B. Davis

Oh hey we're back! This week I spoke with elite OCR athlete Alex Walker who took third place at Hildervat this past weekend.

We start with talking about the race itself, and her likes and dislikes from the weekend, which leads us to a short discussion of men's weights versus women's weights.

Then we talk about her 2021 race season, and the state of OCR competition after the big 2020 break. Alex shares her goals and plans for 2021, which leads us to talk about her running preferences and the benefits of running trails over road running.

Lastly, we talk about her goals for her training, and the value of training itself.

To check out race coverage from Hildervat, check out The OCR Report and The OCR Report YouTube channel.