Getting to 100 miles with Kris Mendoza
Overcome and Run
English - November 23, 2016 06:07 - 53 minutes - 24.6 MB - ★★★★★ - 70 ratingsHealth & Fitness Sports Wilderness mud mudder race adventure batttlefrog marathon mudrun obstacecourse obstaclecourseracing ocr Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Live from Worlds Toughest Mudder
Next Episode: Off Season Training with Miguel Medina and Yancy Culp
In this episode I talk to Kris Mendoza about his 100 mile performance at Worlds Toughest Mudder. Kris was the 3rd place finisher at Worlds Toughest Mudder 2016 completing 100 miles. He set a goal of 90 miles and shares with us how he was able to go beyond his goal and break that 100 mile barrier. He shares with us his nutrition, gear and training.
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