BROCR With Bill Brumbach and Jacob Bosecker

Overcome and Run

English - May 02, 2016 01:42 - 1 hour - 33.8 MB - ★★★★★ - 70 ratings
Health & Fitness Sports Wilderness mud mudder race adventure batttlefrog marathon mudrun obstacecourse obstaclecourseracing ocr Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Blogging, Endurance Racing and Nutrition with Ekaterina Solovieva [SOLO]

Next Episode: Big Changes to the BFX with David Moore

In this episode I talk to the Bill and Jacob from BROCR Review.
We talk about what BROCR review is, what are the best Spartan Races
to run, why having friends in OCR is important, and how to best
utilize a shake weight in your OCR training routine. This one is a
lot of fun, you definitely don't want to miss it!