All Day Ruckoff and Charity Challanges with Brian Lohr

Overcome and Run

English - January 11, 2017 21:18 - 24 minutes - 11.6 MB - ★★★★★ - 70 ratings
Health & Fitness Sports Wilderness adventure mud mudder race batttlefrog marathon mudrun obstacecourse obstaclecourseracing ocr Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Dirt in Your Skirt and Mud Run Guide with Margaret Schlatcher

Next Episode: Motivation and The ComebackKids with Laura Messner

In this episode I talk to Brian Lohr the owner of All Day Ruckoff and Charity Challanges. When Brian was looking to do his first ruck event he wasn't able to find out what the event consisted of, how to prepare or even know if he was ready to do it. So he createdAll Day Ruckoff that helps you prepare to do a ruck event. He shares with us what a ruck event is, how you know if you are ready for one, and why should take the plunge into rucking.

After some time with All Day Ruckoff he set out with his buddy to start Charity Challanges. It started from a pull-up challenge and grew to a business that's donated almost $50,000 to Team RWB and The Green Beret Foundation.

This episode is sponsored by Lucky 13 Coaching with Nickademus Hollon.

You can get your Overcome and Run race jersey made by MudGear in our Gear Shop.

Make sure you are following everything we are doing by taking a look at our Instagram, Facebook and joining our mailing list!