Sweat Science: The Mysterious Syndrome Destroying Top Athletes
Outside Podcast
English - June 25, 2019 22:12 - 44 minutes - ★★★★ - 1.9K ratingsWilderness Sports business entrepreneur health entrepreneurship finance fitness interview leadership lifestyle nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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A while back, Outside contributor Meaghen Brown noticed a strange phenomenon among the elite ultrarunners that she was training with. Runners would come on the scene, win races and smash records, and then a few years later succumb to a mysterious ailment that left them a shadow of their former selves. Top athletes were suddenly lethargic, depressed, and unable to train, and doctors couldn't tell them why. Their problem, it turned out, was overtraining syndrome, or OTS. One researcher called it "The scariest thing I've seen in my time studying athletes." And it’s not just runners that are at risk. In this episode, we look at how OTS can afflict anyone who takes a more-is-more approach to their sport.