Guerilla Frequencies

Annie Mitchell creates beautiful site-specific land sculptures that combine light and sound with the natural environment. Using handcrafted fiber optics and rhythmic soundscapes, she employs a method called brainwave entrainment, which induces the brain’s frequency following response. Her work is sometimes described as sound therapy, often resulting in meditative or even trance-like states. In this conversation, we discover how art and science can blend—tuning us to just the right frequency.

Outside In is a podcast about the moments that change us. Join your hosts, Pavani Yalla and Joel Krieger, as they discover design in unexpected places. These conversations cover a kaleidoscope of experience — from wilderness treks to VR films, communal festivals to immersive theater. Each episode, they deconstruct an experience with its creator — together, revealing what makes it transformative. A fascinating exploration on the frontier of design for change, this series is for anyone who yearns to transform something about the reality they experience.