Build REAL Resilience: The PPP Strategy (3 Keys)
OUTPERFORM Podcast
English - April 20, 2021 02:01 - 20 minutes - 19.1 MB - ★★★★★ - 26 ratingsHealth & Fitness Business peak performance high hpx motivation health happiness growth mindset mental Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
“Outperformers FEEL and EXPERIENCE the same basic emotions as everyone else, but what they are FANTASTIC at is identifying when emotions and thought patterns aren’t serving them and bouncing back faster than everyone else.” —Scott Welle. Text OUTPERFORM to 38470. This solocast addresses the big misconceptions around “mental toughness” and resilience, and unveils my “PPP strategy” to help you bounce back, faster and easier, anytime you encounter stress, pressure, adversity and overwhelm. Show notes and the video for this episode can be found at https://scottwelle.com/resilience. Enjoy and feel free to connect with me on LinkedIn (and to see my weekly LinkedIn Lives) at https://www.linkedin.com/in/scottwelle/ or follow me on Instagram at www.instagram.com/scottwelle/. If you find value, please share! Keep Outperforming!