Managing Summertime Stress
Outer Banks Health
English - May 01, 2023 05:00 - 22.7 MBAlternative Health Health & Fitness outer banks health wellness medical clinical staff nags head north Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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As the visitor season approaches, it's important to recognize your stress triggers and manage them. Stress plays a role in the effectiveness and quality of our immune system, cardiovascular system, and general overall wellbeing. Outer Banks Health Social Worker Janet Creef is well versed in the ways to reduce and manage stress.