Adventure Is a Lifestyle
54 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 160 ratingsEvery other week listeners will get exciting content such as firsthand travel adventures, interviews with other adventurers, and tips to have a more adventurous life. www.outdoorsydiva.com
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Episodes
Pega Visao Salvador Club - Ep. 51
March 17, 2023 09:00 - 51 minutes - 34.2 MBPutting a spotlight on new Black owned Web3 company, Pega Visão Salvador Club (PVSC). Co-founders Javonté Anyabwelé and Aaron Mitchell break down what Web 3 is, how they came up with PVSC, why Salvador, Brazil is Black travel goals, and how the community can get involved with this ground breaking movement. Learn more and stay in the know about the initial NFT launch by signing up for their newsletter at pvsclub.com Instagram: @_pvsclub
That Time I Looked a Shark in the Eye - EP.50
March 16, 2023 02:24 - 35 minutes - 64.3 MBCelebrating Episode 50 with a recap of my birthday shark snorkel adventure. I swam with sharks to celebrate my birthday and it was an epic, beautiful experience. I share the challenges I faced, where and how to swim with sharks in Florida, and the lesson I learned. See pics on Instagram: @Outdoorsydiva Video: Outdoorsy Diva YouTube www.outdoorsydiva.com Music: zatsplat.com
Culinary Travels - Ep. 49
February 03, 2023 10:00 - 43 minutes - 30.5 MBDr. Nadeen White, creator of The Sophisticated Life blog, is here to share all about her unique Culinary Travels curated group trips. We also have a great discussion about being a Black woman in the wine world. IG: @thesophislife @culinarytravels_thesophislife Website: www.thesophisticatedlife.com
Hiking With The Bear - Ep. 48
January 18, 2023 10:00 - 34 minutes - 63.8 MBDon'Witt Penn known as Hiking With the Bear shares his story as a plus-sized backpacker and nature lover inspiring others to defy the odds and break stereotypes of the outdoors. IG: @hikingwiththebear Music: zapsplat.com
Bucket List Brandy - EP. 47
March 24, 2022 17:25 - 36 minutes - 50.5 MBMeet adventure seeker and avid traveler Brandy Alexander. Brandy talks to us about the thrill of wing walking and we learn more about what drives this inspiring woman. www.bucketlistbrandy.com IG: @bucketlistbrandy Music: zapsplat.com
Bear Grylls - EP 46
March 17, 2022 04:01 - 16 minutes - 22.5 MBA great chat with Outdoorsy Diva and Bear Grylls, survivalist expert, author, and star of hit TV show Running Wild with Bear Grylls. Bear is the G.O.A.T when it comes to adventure travel. We chat about his latest book, his inspiration, and his new endeavors. Subscribe and Rate the podcast. Follow @outdoorsydiva on Instagram, FB, Twitter, and TikTok Music by Zapsplat.com
Get to Know the National Park Trust with Grace Lee - EP 45
May 15, 2021 18:06 - 49 minutes - 67.7 MBMeet the driving force behind the National Park Trust, a non-profit organization with a mission to preserve our National Parks and get kids outside to explore our parks. Grace Lee is the executive director of NPT. Learn more about Kids to Parks Day on www.parktrust.org Join the #myparkmywhy campaign Support the show: patreon.com/outdoorsydiva
Adventures of the Superbowl Streaker: Beyond the Mankini with Yuri Andrade - EP 44
February 19, 2021 03:42 - 21 minutes - 30.2 MBYuri Andrade went viral after streaking across the field during Superbowl LV. In this episode, Yuri shares firsthand more details about why he did it and we learn just how lucrative this stunt was for him. We also delve into why Yuri is one of the most adventurous people in the world, his favorite places to travel, and we talk about his love of the outdoors. Follow Yuri on Instagram: @kingyuri Support the show by joining the Patreon: https://www.patreon.com/outdoorsydiva Join the Adven...
Planning a Baecation: Couples Travel Tips with Kim Hawk - EP 43
February 12, 2021 03:56 - 29 minutes - 40.1 MBCouples travel can be beautiful or it can be an epic fail. In this episode, Kim Hawk from Work Hard Travel Well, shares her 9 tips for planning a first baecation. She also shares with us why you need a travel bae application. 9 Tips for Planning A First Baecation Travel Bae/Travel Buddy Application IG: Instagram.com/WorkHardTravelWell YouTube: Bit.ly/whtwy Adventure Coaching: www.LaurenRGay.com Sound: www.zatsplat.com
Empowering Black Women with Self Defense With Nicole Snell - Ep 42
February 05, 2021 17:04 - 50 minutes - 69.7 MBMeet Nicole Snell, a self-defense instruction leader and owner of Girls Fight Back. Hear why Nicole is passionate about equipping women, especially BIack women, with self-defense skills, her love of nature and the outdoors, and the craziest and bravest misadventure story from her travels to Machu Piccu. Nicole has traveled all around the world as a solo adventure traveler and hearing her adventures will certainly trigger your wanderlust. Learn more about Girls Fight Back at www.girlsfig...
Empowering Black Women with Self Defense With Nicole Snell - Ep 41
February 05, 2021 17:04 - 50 minutes - 69.7 MBMeet Nicole Snell, a self-defense instruction leader and owner of Girls Fight Back. Hear why Nicole is passionate about equipping women, especially BIack women, with self-defense skills, her love of nature and the outdoors, and the craziest and bravest misadventure story from her travels to Machu Piccu. Nicole has traveled all around the world as a solo adventure traveler and hearing her adventures will certainly trigger your wanderlust. Learn more about Girls Fight Back at www.girlsfig...
Swimming with Manatees in Florida - EP 41
January 16, 2021 20:23 - 34 minutes - 47.3 MBDive into a new fun adventure, swimming with wild manatees in Florida. Lauren shares manatees facts, how to prepare, what it's like firsthand, and why she supports this activity. Check out the blog post: Everything You Need to Know About Swimming with Manatees Ad Sponsors: Visit Florida Music: zatsplat.com Support by joining the Patreon Community
Shut Up and Blog - Bonus Episode 40.1
January 09, 2021 15:08 - 5 minutes - 8.2 MBLauren discusses why she speaks out on race and politics as an adventure travel blogger and shares her honest thoughts on the insurrection events of January 6, 2021 through her lens as a Black woman in America. For access to the full audio and video version of this bonus episode subscribe to the Patreon at www.patreon.com/outdoorsydiva
Florida Spring Tour - EP 40
January 09, 2021 14:53 - 25 minutes - 35.5 MBLauren takes us on a travel journey to some of her favorite Florida springs. Learn about the freshwater swimming holes with waters that rival the Caribbean Sea. -The best Florida springs to visit - The best time of year to visit a Florida spring - Fun activities you can do at a Florida spring Episode sponsor: Visit Florida www.visitflorida.com Music: www.zatsplat.com
Day Trip to Martin County Florida - EP 39
December 18, 2020 20:50 - 26 minutes - 35.9 MBThis episode is sponsored by Discover Martin Martin County Florida is a hidden gem on the Atlantic Coast of Florida. I took a day trip there to go sailing and have a private tour of the Florida Oceanographic Coastal Center. Learn all about my fun day on the water, the unique beaches, and the parks that make this area a great road trip destination. Blog Post: https://outdoorsydiva.com/martin-county-florida-day-trip/ https://www.DiscoverMartin.com https://www.treasurecoastsailingad...
Black Outdoor Spotlight With Black Girls Trekkin
November 23, 2020 17:54 - 41 minutes - 57.4 MBWe are chatting with the founders of the California-based hiking group, Black Girls Trekkin. Hear how Michelle Race and Tiffany Tharpe got started in the outdoors, their perspective on diversity in the outdoor industry, and fun stories of hiking misadventures in a national park. IG: https://www.instagram.com/blackgirlstrekkin Website: https://www.blackgirlstrekkin.com Music: zatsplat.com
Venice Beach Getaway - EP 37
October 21, 2020 02:16 - 29 minutes - 41 MBOutdoorsy Diva recaps her Venice Beach, FL getaway. Get all the details on where to stay, what to eat, and safe things to do. Also get tips on how to travel safely and smartly during the pandemic. This episode is brought to you by Visit Florida www.visitflorida.com Local Businesses: Visit Sarasota www.visitsarasota.com, Escape Casey Key, Shark Frenzy, The Ringling, Pops Sunset Grill On the Water, Chaz 51 Steakhouse, Sharky's on the Pie, Big Bam E-Bikes Music: www.zatsplat.com
Black Outdoor Spotlight - Mountain Mic (Part 2) - EP 36
August 07, 2020 04:14 - 1 hour - 104 MBListen to Part 2 of the Mountain Mic interview. This second half of the interview we hear some of Mountain Mic's hilariously crazy hiking stories, like the time he hiked Stairway to Heaven and some of his other misadventures. Also, learn about Trap Hikes. If you don't know what a trap hike is you are definitely missing out. Instagram: @mountain_mic www.mountainmic.com
Black Outdoor Spotlight - Mountain Mic - EP35
August 04, 2020 20:43 - 1 hour - 86 MBMountain Mic is the Black Outdoors Spotlight guest for this week. He's sharing how he started his outdoor and travel business and opening up on how nature has played a pivotal role in healing from trauma in his past. We had so much to talk about that this episode is in two parts. Listen to Part 2 of the Mountain Mic interview in episode 36. Instagram: @Mountain_mic Website: https://www.mountainmic.com Trigger Warning: sexual abuse
Black Outdoor Spotlight - Brown Girl Outdoor World with Demiesha Dennis - EP 34
June 26, 2020 14:41 - 1 hour - 86.6 MBMeet Black Outdoors Spotlight guest Demiesha Dennis, founder of Brown Girl Outdoor World in Toronto, Canada. Hear how Demiesha got into birding, fly fishing, and how she's inspiring other Black women to give outdoor recreation a try through her adventure company. We also discuss the lack of representation in outdoor media and what needs to happen to change the narrative for a more diverse outdoor industry. Instagram: @browngirl_outdoorworld Facebook: https://www.facebook.com/Browngirlo...
Black Outdoor Spotlight - Color Outside with Nailah Blades - EP 33
June 19, 2020 05:06 - 38 minutes - 53.3 MBCelebrating National Great Outdoors Month with Nailah Blades, founder of Color Outside where she helps women of color create unapologetic, joy-filled lives through outdoor adventure. We talk about what it's like to run an outdoor club as a black woman in Salt Lake City and some of the fun outdoor activities Nailah and her family love, like snowshoeing! Instagram: instagram.com/wecoloroutside Linktree: linktr.ee/wecoloroutside Check out 22 Black Outdoor Instagrammers You Should Follow
Black Outdoor Spotlight - Abundant Life Adventure Club - EP 32
June 05, 2020 16:05 - 54 minutes - 74.3 MBIt's National Great Outdoors Month and I'm highlighting the great work of Abundant Life Adventure club, founded by Claude and Dr. Kim Walker. We talk about how they fell in love with nature and what inspired them to start their club to get black people together doing outdoor activities. Social Media: Website: www.AbundantLifeAdventure.club Instagram: @AbundantLifeAdventureClub Facebook: Abundant Life Adventure Club
Mental Health Awareness 2020 - EP 31
May 29, 2020 05:19 - 13 minutes - 18.2 MBMay is Mental Health Awareness Month. This episode I'm sharing how I'm intentional about my mental health and emotional well being by doing things on a routine basis to prevent my triggers and reduce stress. sound: zatsplat.com
Jogging While Black: Ahmaud Arbery - EP30
May 07, 2020 07:21 - 26 minutes - 36 MBThis episode is dedicated to Ahmaud Arbery. I'm discussing the implications of exploring and traveling in predominately white spaces, the inherent dangers, and the impact that tragedies like this have on black Americans, particularly as it relates to the ability to feel safe while enjoying outdoor recreation. To learn more about the case and how you can help visit www.runwithmaud.com Music: David-Gwyn Jones zatsplat.com
National Parks Week - EP 29
April 24, 2020 20:03 - 18 minutes - 25.9 MBIn honor of National Parks Week, Let's discuss the reasons you should plan a visit to one of the National Park Sites, best resources for planning your visit, and why it's important for black explorers to embrace our national parks. Links from the show: Yellowstone Itinerary Florida's National Parks Guide Email Questions or Comments: [email protected]
Lessons Learned from Tiger King for Content Creators - EP 28
April 04, 2020 23:10 - 16 minutes - 23.1 MBThe Tiger King docuseries on Netflix offers plenty of shock and comic relief but there are actually very real lessons to be learned, especially for content creators. You can still appreciate the lesson even if you haven't seen the series. If you still plan on watching, there are some spoilers, but trust me enough crazy things happen that it really won't ruin your experience. I would love to hear your thoughts. Send an email to [email protected]
That Time I Died at Disney World - EP 27
March 22, 2020 01:18 - 24 minutes - 33.1 MBLauren shares a behind the scenes never published story about the time she kinda sorta died at Disney World. Learn what happens when you have a health crisis at Walt Disney World and how they respond. Send questions to [email protected] Purchase Photography prints from Lauren's travels and outdoor adventures: artpal.com/LaurenRGay
Finding Joy and Fun While Practicing Social Distancing - EP 26
March 14, 2020 23:06 - 15 minutes - 20.7 MBThe cv19 pandemic has turned 2020 on its head and we are now in uncharted territory. With travel plans canceled, sports on pause, theme parks closed, and schools closed for the next few weeks, many are wondering what can they do now? This episode is a ray of hope to give you ideas of things you can still do with reasonable safety while still practicing "social distancing". Be encouraged adventurers. Ad Info: Purchase original photography from Lauren R Gay Photography at www.artpal.c...
Asheville Group Trip Adventure: Behind the Scenes - EP 25
March 07, 2020 04:19 - 47 minutes - 65.8 MBOutdoorsy Diva hosted the first curated group trip called Mountains and Mimosas in Asheville, North Carolina. This episode is sure to give you FOMO as Lauren recounts the fun adventures like waterfall chasing, hiking in the snow, and a close call with a bear!!! Trip Recap Video: https://youtu.be/6Ugs71PEDEE Hear about some really cool and fun things to do in Asheville, where to go, and where to stay. Join the Adventure Is a Lifestyle Facebook group to be in the know for the next...
What Travelers Need to Know About Coronavirus Threat - EP 24
February 20, 2020 22:57 - 41 minutes - 57.1 MBCoronavirus (COVID-19) has made headlines as it spreads in China and now to other parts of the world. As a traveler, it's important to know how to protect yourself from Coronavirus and how to protect yourself from illness when you travel in general. Award-winning travel blogger by day and physician by night, Dr. Nadeen White of The Sophisticated Life is on the podcast to share what travelers need to know about Coronavirus COVID-19. Nadeen shares background on the origins of the virus, ...
Hiking Advice For Newbies and Hiking Fails - EP 23
February 14, 2020 05:22 - 43 minutes - 60 MBLauren shares hiking advice and tips for beginner hikers. She shares firsthand stories about her favorite hikes when traveling and some of the mistakes she has made in the past. Get the detailed show notes with links to recommendations mentioned in the podcast: https://outdoorsydiva.com/hiking-advice-for-newbies-and-hiking-fails-podcast-episode-23/ Send questions and comments to [email protected]. Please subscribe to the show so you don't miss a new episode.
Cowgirls of Color Interview - EP 22
February 06, 2020 07:15 - 56 minutes - 77.6 MBCowgirls of Color is a rodeo team comprised of 5 beautiful bold black women. On this episode, we talk to team members, KB and Leslie, about how they got started in horseback riding and rodeo, we'll learn about some of the other members of the group. we talk about their style, and they share what it's like being black women in the equestrian world. These ladies were so much fun to talk to and learn from. If you have questions for Leslie or KB send an email to [email protected]. ...
Interview with Mia Ransom Parnell - EP 21
October 25, 2019 18:44 - 55 minutes - 76.7 MBMia Ransom Parnell is an avid traveler, a runner, and creator of the Mia Adventura travel blog. Mia shares how she has used her experience as a breast cancer survivor to create the life she wanted to live through travel. We also talk about why it's so important for black women to advocate for their health and how running and being outdoors has been a way to heal. Be inspired and learn more about Mia and her travels at Mia Adventura. Send questions about this episode to Podcast@outdoo...
Interview with Bisa of Myles to Travel - EP20
October 19, 2019 03:57 - 1 hour - 111 MBMeet Bisa Myles. Bisa started the travel blog Myles to Travel to share about her adventures traveling the world and to share her perspective on what it’s like to travel as a breast cancer survivor. After completing her treatment for breast cancer and being declared cancer free, Bisa wasted no time setting out to see the world on her terms. Just 3 years after completing chemotherapy, she found herself climbing Mount Kilimanjaro. In her survivorship travels she has spent time in New Zealan...
Yellowstone National Park Adventure - EP19
October 11, 2019 03:28 - 40 minutes - 55.3 MBEpisode 19 - Behind the adventure: My first visit to Yellowstone National Park was epic. Find out about my newbie mistakes and the scary wildlife encounter that almost turned me into dinner. Get ready to plan your visit after reading my 2 day Yellowstone itinerary. If you have questions send Lauren and email at [email protected]. Music: www.zapsplat.com
How To Add Adventure To Your Busy Life - EP18
September 27, 2019 20:02 - 30 minutes - 41.4 MBEpisode 18 - Sharing tips with you to help you add more adventure to your already busy life. So often I'm asked how as a busy working parent I was able to travel and explore so much. This episode I'm sharing some of the tips for how you can be intentional about adding more adventure to your life. Read more tips on adding more adventure to your life on the blog. If you have questions send Lauren and email at [email protected]. Music: www.zapsplat.com
Fandom Travel and Why It's the "In" Travel Trend - EP 17
September 20, 2019 01:29 - 15 minutes - 21.5 MBFandom Travel is a growing travel trend. This episode I'm sharing some of my favorite fandom travel locations and why you should use your fandom love to make your next travel plans. Subscribe to the podcast and send your feedback to [email protected].
The Baecation Experiment - EP16
September 05, 2019 04:41 - 35 minutes - 48.8 MBSharing with you about my hilarious baecation experiment. This episode explores a recent popular trend in black travel that combines travel and blind dates. What exactly is a baecation? What are the rules of a blind baecation? How do you stay safe? My hilarious baeacation experiement Please rate the show and if you enjoyed the episode tell a friend. Send questions and comments to [email protected] Visit the blog at www.outdoorsydiva.com Music by zapsplat.com
The Baecation Experiment: Taking a Trip as the First Date - EP16
September 05, 2019 04:41 - 35 minutes - 48.8 MBSharing my hilarious baecation experiment where we took a trip as the first date. This episode explores a recent popular trend in black travel that combines travel and blind dates. What exactly is a baecation? What are the rules of a blind baecation? How do you stay safe? My hilarious firsthand baeacation experiement Please rate the show and if you enjoyed the episode tell a friend. Send questions and comments to [email protected] Visit the blog at www.outdoorsydiva.com...
First Time Trip to Nudist Resort - EP15
August 30, 2019 23:02 - 36 minutes - 49.7 MBEpisode 15 - Behind the scenes of my 1st trip to a nudist resort. I'm spilling all the tea about the first time I visited a nudist resort. Why did I go Do black people go to nudist resorts Funny Stories Did I fully participate Read about the full Nude Resort experience on the blog: https://outdoorsydiva.com/first-time-visit-to-nude-resort-cypress-cove/ If you have questions send Lauren and email at [email protected]. Music: www.zapsplat.com
Camping While Black - EP14
August 23, 2019 13:27 - 31 minutes - 43.1 MBOn this episode we are talking about some of our experiences when camping while black. We are discussing the following: What have been your experiences as black campers? Why does race matter in outdoor recreation? Is this an issue limited to Americans? What can black campers do to be safe? What do we need from our allies? Read the full blog post on Camping While Black. Music from https://www.zatsplat.com
Adventure Travel Made Easy With Kevin Knight of Urban Events Global - EP 13
August 15, 2019 06:14 - 37 minutes - 51.2 MBOn Episode 13 we are joined by avid world traveler Kevin Knight, founder of the adventure travel company Urban Events Global and the online black travel resource, Black Travel Tube. https://urbaneventsglobal.com https://blacktraveltube.com Get the latest info on how you can join upcoming trips by following @urbaneventsglobal and @blacktraveltube on Instagram. Did you enjoy the episode or have questions for Kevin? Send Lauren an email to [email protected]. If you loved this ...
Level Up Your Adventure with Bucket List Beasts - EP12
August 13, 2019 05:21 - 43 minutes - 59.1 MBSonjia "Lioness" Mackey, founder of Bucket List Beasts, joins us for Episode 12 as we highlight another black travel business you should know. Sonjia is an inspiration to thousands of people worldwide encouraging them to push the boundaries of travel and adventure. Facebook Groups mentioned in this episode: Bucket List Beasts (travelers and adventurers) Mediocrity Escapologists (for corporate women who want to create purpose-driven, passion-filled, freedom-based businesses) Join...
Nature and Travel Is My Therapy - EP11
May 08, 2019 04:11 - 38 minutes - 53.5 MBEpisode 11 is dedicated to Mental Health Month in May. Nature and travel are tools I use as therapy and healthy ways to stay mentally healthy. Tell me the positive ways you maintain your mental health. Send Lauren an email to [email protected]. If you loved this episode please subscribe and tell a friend! Read more about how nature saved my life at www.outdoorsydiva.com Listen to Lauren on the BBC Earth Podcast Episode "Speeding Up and Slowing Down" Resources for more inf...
10 Life Saving Safety Tips for Traveling Solo - EP10
April 05, 2019 05:17 - 24 minutes - 33.7 MBOn Episode 10, I'm sharing 10 life saving safety tips for traveling solo. If you plan a solo adventure after listening to this episode or you want to share about your personal solo travel experience, send Lauren an email to [email protected]. If you loved this episode please subscribe and tell a friend! Get travel inspiration and tips from www.outdoorsydiva.com Solo Travel Resources From this episode: Be sure to visit Solo Travel Safety Tips Every Woman Needs to Know on t...
Why Every Woman Should Travel Solo - EP09
March 29, 2019 04:56 - 18 minutes - 25.6 MBOn Episode 9, I'm sharing 5 reasons every woman should travel solo at least once in her life. Once you hear these reasons you'll be ready to book your first solo trip. If you plan a solo adventure after listening to this episode or you want to share about your personal solo travel experience, send Lauren an email to [email protected]. If you loved this episode please subscribe and tell a friend! Get travel inspiration and tips from www.outdoorsydiva.com My friend and trave...
Finding Travel Joy with Global Family Travels EP08
March 21, 2019 04:46 - 35 minutes - 48.6 MBOn Episode 8, we present Part 4 of the Black Travel Business Series. We speak with Kelly McCoy, of Global Family Travels, a travel company helping families visit Africa, South America, and Asia on culturally immersive trips. Kelly also shares her riveting personal travel story of trekking in Rwanda to see gorillas. If you loved this episode please subscribe and tell a friend! Global Family Travels www.globalfamilytravels.com Follow Kelly's adventures on Instagram:@flygurl Get ...
The Inside Scoop on Visiting Africa with Away to Africa E07
March 15, 2019 04:15 - 36 minutes - 49.5 MBIs visiting Africa on your travel wishlist? On Episode 7 we present Part 3 of the Black Travel Business Series. We speak with Tiffanie Anderson, the founder of Away to Africa, a destination management company procuring African travel itineraries to some of the most beautiful destinations on the continent. If you loved this episode please subscribe and tell a friend! Away to Africa: www.awaytoafrica.com Instagram: @awaytoafrica Facebook: facebook.com/awaytoafrica Get travel inspira...
Why Should You Use a Travel Agent to Plan Your Next Getaway - E06
February 28, 2019 05:18 - 30 minutes - 41.6 MBThe business of travel agents and professional travel planners is not only still alive, but it's thriving. On Episode 6 we present Part 2 of the Black Travel Business Series. We speak with Bon Voyage By Barbour about the benefits of using a travel agent. If you loved this episode please subscribe and tell a friend! Bon Voyage By Barbour: www.bonvoyagebybarbour.com Instagram: @bvbtravel Facebook: facebook.com/bonvoyagebybarbour Get travel inspiration and tips from www.outdoorsydiva...
Volunteer Tourism With Passion Fueled - E05
February 22, 2019 04:29 - 37 minutes - 51.2 MBPart 1 of the Black Travel Business Spotlight Series There's more to travel than just doing it for the "Gram". Special guests, Alexis and Melissa, co-founders of Passion Fueled, talk to us about a growing trend in travel called Volunteer Tourism. Get travel inspiration for your next trip from the blog at www.outdoorsydiva.com How to get in touch with Passion Fueled: Instagram: @_passionfueled Website: www.passionfueled.org