207 Physical Therapist Alicia Filley talks about hiking in the summer heat

Outdoors with Hiking Bob

English - July 15, 2020 12:00 - 50 minutes - 36.6 MB - ★★★★★ - 28 ratings
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Previous Episode: 206 Manitou Springs City Council person Steven Bremner discusses the Incline

Next Episode: 208 Wild Westendorf is back, Manitou Incline closure, will GMF close it's trails?

On this week's podcast, physical therapist Alicia Filley visits to talk about hiking in the summer heat. She and Bob discuss the differences between heat stress, heat exhaustion and heat stroke; how much water should you carry and drink while hiking; whether sports drinks do you any good, and a lot more. Visit Alicia Filley's website: Please consider becoming a patron of this podcast! Visit: for more information. Hiking Bob on , and Listen on , and

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