Outdoor Gear Chat
48 episodes - English - Latest episode: 24 days ago -Join Cathy and Wayne as they chat about the pro's (and the con's) of technical outdoor clothing and equipment.Outdoor Gear Chat takes a lighthearted peek inside the wonderful world of fabrics, garments, footwear and equipment helping you to understand some of the science behind how to stay dry, how to stay comfortable and how to choose the best outdoor kit for you.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Episode 46: Kit Lists - Sea Kayaking & Climbing in Greenland
April 03, 2024 16:00 - 51 minutes - 35.5 MBPlanning an expedition to Greenland? Cathy and Wayne are joined by Olly Sanders to chat about how to prepare, what kit to pack, why climbing style may be dictated by your kayak, the effect of comms and tech on expeditions and why wellies are always on his kit list. There are top tips on how to travel with minimal impact, information and funding advice for those planning their own adventures all interspersed with how to pack your boat, where to strap your gun and the very real discovery tha...
Episode 45: Artilect - A New Brand Of Outdoor Clothing
March 27, 2024 14:00 - 43 minutes - 29.6 MBEver wondered what's involved in starting a new outdoor clothing brand? Cathy and Wayne are joined by Artilect Co-Founder Trent Bush to chat about the incredible amount of passion, science, skill and global logistics involved in getting a product from concept to shelf. Based in Boulder Colorado, Artilect offer men's and women's ethically produced base layer, insulation and waterproof clothing packed full of innovative technologies and centered around the outdoor user. This is a fascinati...
Episode 44: Helmets - Keep A Lid On It
March 20, 2024 15:00 - 36 minutes - 24.8 MBThis week Cathy and Wayne talk about head protection with Petzl sponsored athletes and climbing giants: Emma Powell and Neil Gresham. Whether you are trad, sport, winter climbing or dry tooling we delve into why you might choose to wear a helmet when you climb, different construction types, testing, safety, how to check your helmet, how to tell when your helmet should be retired and why recycling them is so difficult. Packed full of technical geekery, anecdotes and possibly a little too muc...
Episode 43: Kit Lists - The Mountain Goat Circuit
March 14, 2024 08:00 - 38 minutes - 26.5 MBCathy and Wayne talk about the NEW Mountain Goat Circuit/ Cylchdaith Yr Afr Fynydd, a spectacular 50km loop in Snowdonia along the skyline from the Joe Brown's Capel Curig shop to Llanberis and back. Joined by Rab Global Sales Operations Manager Chris Vanderhoven, they discuss how the idea came about, the route, the terrain and there are lots of tips on what kit you'll need depending if you run, fastpack or backpack what is sure to become an iconic round of it's own right. The odds are good...
Episode 42: Kit Lists - Jungle Trekking and the El Rio Foundation
March 06, 2024 14:00 - 33 minutes - 22.8 MBCathy and Wayne are joined live from Colombia by Ben Davies and Felix Sullivan from the El Rio Hostel in the foothills of the Sierra Nevada de Santa Marta Mountains. This very special episode talks not just about the kit needed for the nearby trek to the Lost City but also the unique relationship between The Climbers Shop and the El Rio Foundation. Listen to how buying great kit from us helps fund vital work with children in post conflict Colombia - and how you can help kids learn simply by ...
Episode 41: How To Keep Warm With Dr Down
February 28, 2024 16:00 - 44 minutes - 30.9 MBJoin Cathy and Wayne with Dr Matt Fuller, for a fascinating insight into down and it's amazing ability to keep us warm! Matt has a PhD in Feather and Down Structure and is Product Engineer at Mountain Equipment. This episode is a real journey, explaining how ethically sourced down ends up in your jacket, sleeping bag, or suit from source. Learn how down is almost structurally perfect, how it works, it's longevity, why insulated legwear and skirts rock, what "clumping" is and what to do if y...
Episode 40: Cooking In The Fells For Mental Health with Fellfoodie
November 15, 2023 11:00 - 46 minutes - 29.8 MBCathy and Wayne are joined by outdoor cook and all round smashing bloke Harrison Ward to talk about getting out in the fells to cook. Perhaps better known by his Instagram handle @Fellfoodie, Harrison shares his own version of haute cuisine among his native Lakeland Fells alongside his personal recovery from alcoholism and poor mental health. Harrison openly describes how combining his newly found passion for hillwalking with cooking tasty nutritious food has lead him into a new realm of pos...
Episode 39: Endurance Sport Nutrition - Will It Stay Down?
October 26, 2023 12:00 - 34 minutes - 19.6 MBCathy and Wayne are joined by Voom Brand Manager and Team GB Triathalete Beau Smith to seriously geek out on nutrition for endurance sports. Listen and learn what energy bar ingredients mean, the difference between caffiene and guarana, what are the key causes of stomach issues (and potential solutions), why hydration is so critical alongside energy foods, how electrolyte drinks work, why B vitamins are so important, discover that Recovery Fudge is a "thing" and how plant protein is increasi...
Episode 38: Baselayers - Tight Fit
October 17, 2023 09:00 - 40 minutes - 22.6 MBCathy and Wayne are joined once again by the brilliant Stuart Smith to discuss undergarments. You'll hear all about why a baselayer should be close fitting to work effectively in our climate, how they work, why some niff more than others, how to make a stinky baselayer smell better (and last longer), the difference between natural and man made fibres and what is good merino vs bad merino. There are tales a-plenty (including vanishing underwear) but beware - you may never be able to eat a ...
Episode 37: Ropes - All Tied Up
October 10, 2023 14:00 - 36 minutes - 20.9 MBAre you baffled by the number of different ropes available? Cathy and Wayne talk with Edelrid UK Representative Alex Smurthwaite and discover how not all ropes are equal...... Learn the difference between single/half/twin and triple ropes, why there are so many diameters, how a dry treatment keeps out more than just water, why colour is important, how to wash your rope, what the Bluesign logo means and why a "glorified angle grinder" is part of the Edelrid testing process! Listen ,learn, l...
Episode 36: Kit Lists - Trekking In Nepal
October 02, 2023 11:00 - 36 minutes - 20.2 MBIf trekking in Nepal is on your bucket list then join Cathy and Wayne as they chat with Denise Prior at Community Action Treks. She has 20 years experience and along with Nicola Terry from parent charity Community Action Nepal, explains not just the importance of packing the right kit but also how to travel and trek while having a positive impact on the country you are travelling in. Both Community Action Nepal and Community action Treks were originally set up by mountaineer Doug Scott - who...
Episode 35: Wayne Singleton - Swimming The Cumbrian Coastline
September 26, 2023 09:00 - 48 minutes - 30.2 MBIn September 2023 Outdoor Gear Chat Co-Host Wayne Singleton stepped into the water at Bowness-on-Solway on the North Cumbria coast to "celebrate" an upcoming birthday. Some say he'd taken a wrong turn as originally, he'd started out planning to swim the English Channel. When he couldn't find a pilot he decided on a different type of swim challenge, one no-one had ever tried before - to swim the entire coastline of his home County of Cumbria. With no idea what to expect, no idea if three year...
Episode 34: Women's Technical Clothing Fit and Function
February 22, 2023 12:00 - 41 minutes - 28.3 MBCathy & Wayne are joined by Author, Walking Leader and Outdoor Swimming Instructor Suzanna Cruikshank to talk about women's technical clothing for sizes beyond the norm. This fascinating insight into clothing fit follows on from our extremely successful online symposium held back in 2021. Listen as we discuss what is available, the difficulties of finding technical equipment for larger body shapes, why technical shops can be intimidating, colour, features and dodgy swim models. But what i...
Episode 33: Trail Running Shoes - Nice Lugs!
February 15, 2023 12:00 - 32 minutes - 22.5 MBIn this episode Cathy and Wayne are joined by The Climbers Shop Manager and Spine Race veteran Chris Worton to talk about the wonderful world of trail shoes. Why are there so many different types? How is a trail running shoe different from a road running shoe? Can the right shoes make you feel less tired? How can you make shoes last longer? What is the difference between pronation and supination? What is meant by drop? gait? neutral shoes? This episode is packed with facts and information a...
Episode 32: Spares and Repairs - A Stitch In Time with Snowdonia Gear Repairs
February 08, 2023 12:00 - 42 minutes - 29.3 MBCathy and Wayne are joined by engineer, sewer and outdoor equipment and clothing repair specialist; Rosanna Watson from Snowdonia Gear Repairs to delve into how to make your gear last longer. Learn about tapes, sealants, zips, seams and all the little replacement gizmo's available to make your own repairs as well as the wealth of fixes that can be done to clothing, sleeping bags, rucsacks and tents so they can be used and kept out of landfill for as long as possible. Packed full of tips, Ro...
Episode 31: Adaptive Outdoor Kit with Paul Pritchard
February 01, 2023 12:00 - 42 minutes - 29.4 MBEver wondered how to zip up a jacket when you only have the use of one hand? Or how to get in and out of a tent when half your body is paralysed? Cathy and Wayne are joined by the inimitable Paul Pritchard who re-defines "disabilty" with his continual adventures and expeditions after suffering a severe brain injury during a climbing accident. This podcast is a fascinating insight into adapting and using outdoor equipment for high altitude traverses, desert crossings, rock climbs and naviga...
Episode 30: Kit Lists - 8000m Peaks with Jon Gupta
January 25, 2023 12:00 - 41 minutes - 28.3 MBCathy & Wayne are joined by Rab athlete Jon Gupta who has a wealth of experience climbing and guiding the worlds highest peaks - so many, in fact, just listening to the intro is exhausting! Kick back and join in the mirth as this chat offers a rare insight into life at high altitude and how little bits of kit and experience can make all the difference to being successful on a major expedition. Vital tips such as why you should never put your down suit on for the first time at 7000m, what is...
Episode 29: Hats - The Importance Of Head Protection
January 18, 2023 10:00 - 36 minutes - 25.4 MBCathy and Wayne are back to talk about the humble hat and the many headwear items designed to protect your head from the cold, the heat, the sun and vicious biting mcbeasties. What fabrics work well, what features should you look out for, why is a hat so important, does a hat define who you are, when would you want to wear one under a hood, why did Wayne look like a member of the French Foreign Legion while running the Marathon des Sables and does Cathy really have a collection of fascinator...
Episode 28: Mountain Boots - Good 'n' Stiff
October 27, 2022 20:00 - 35 minutes - 24.4 MBCathy and Wayne are joined by Scarpa UK Core Sales Director Glyn Padgett to discuss what sets mountain boots apart from regular walking boots. Learn the difference between B1, B2 & B3, why stiffness is critical when using boots with crampons, why size matters (even more than usual), why you shouldn't get the hump with gaiter zips, why it's not just materials that make a boot vegan friendly, amazing aftercare and the bizarre link between the boots on your feet and a famous Irish dry stout. Al...
Episode 27: Water Purifiers - That's Quite A Thirst
October 26, 2022 16:00 - 37 minutes - 26 MBCathy and Wayne are joined once again by World Extreme Medicine Joint Medical Director Dr Will Duffin as they tackle the murky world of water purification and how to keep healthy in the wilderness. Learn the difference between filtration and purification, understand the different types available and why there are so many, how to choose your water source, why it's not just drinking water that needs to be pure, why you should consider carrying a form of filtration to use in the UK and how you ...
Episode 26: Kit Lists - Expeditions with Andy Cave
October 19, 2022 10:00 - 40 minutes - 28 MBClimber, Alpinist, Himalayan Mountaineer, International Mountain Guide, and Award Winning Author Andy Cave joins Cathy and Wayne to talk about life before Gore-Tex, ye olde plastic boots, fibre glass ice axes, layering, sweat management, why feathers are fab, glove choices, harness culture (yes, it is a thing!), why paying extra for a dry treated rope is well worth it and just when is it okay to use modern ultralight running kit in the mountains. Learn about layering in action, what to thin...
Episode 25: Kit Lists - Snowdon, Scafell Pike & Ben Nevis
October 17, 2022 10:00 - 39 minutes - 27.1 MBCathy and Wayne delve into what to pack when tackling the three peaks at any time of year. What's in Cathy's rucsack? What should be on your feet? Why carry layers? Should you train? Why is the material of your socks surprisingly critical? and what is the optimum size packed lunch? (Answer: sizeable) This Outdoor Gear Chat outlines all of those little kit decisions that can make all the difference to having a GREAT day on the hill. Don't forget to listen to our previous podcasts to get all t...
Episode 24: Kit Lists - Polar Travel
October 12, 2022 11:00 - 38 minutes - 26.5 MBCathy and Wayne are joined by British Antarctic Field Operative Catrin Thomas who gives a fascinating insight into managing clothing systems in the harsh polar environment. Catrin was awarded the UK Polar Medal in 2019 and describes her wealth of experience in keeping warm and dry among the many climates of the Antarctic continent - a lot of which is surprisingly similar to Scottish winter! Learn how a mix of synthetic and natural fibres works best, why you can never have too many socks, how...
Episode 23: Kit Lists - Everest Basecamp Trek
October 10, 2022 12:00 - 39 minutes - 27.1 MBCathy and Wayne are joined by Everest Basecamp Trek Leader Paul Poole to chat about what conditions to expect and what kit to pack to enjoy this iconic trek. Paul has been travelling to the Khumbu region for 20 years and shares a host of top tips on the best time to travel, how to cope with altitude, pack size, what to wear on your feet, how many jackets are needed to star gaze comfortably and how you can save yourself from a world of discomfort just by looking after your wrists (!) Listen ...
Episode 22: Sunglasses & Goggles - Eye Eye!
August 02, 2022 09:00 - 36 minutes - 25.3 MBBe prepared for a world of eye protection knowledge as Cathy and Wayne are joined by Barnabé Grison, International Area Manager for French outdoor eyewear specialists Julbo. From the history of the first glacier glasses to modern manufacturing techniques to fitting tips there really is all you need to know in this podcast to help you buy the right glasses for the activities you do. Learn why fully polarised glasses may not be a good thing on snow, why manufacturers are legally obliged to tel...
Episode 21: First Aid - I've Got An Ouchie
July 27, 2022 08:00 - 34 minutes - 23.5 MBCathy and Wayne are joined by Dr Will Duffin, Joint Medical Director at World Extreme Medicine to chat about why carrying a first aid kit is a REALLY good thing to do when you are out and about in the great outdoors. Among the usual suspects (plasters, paracetamol etc) there are plenty of other things to consider including sanitary towels, duck tape, Buffs and walking poles. Learn what THE most important piece of first aid equipment is, why you should never take Ibroprufen during an enduran...
Episode 20: Carabiners - I Need A Screw
July 18, 2022 09:00 - 37 minutes - 26 MBCathy and Wayne are joined by the Czar of Carabiners: Chris Rowlands from DMM Climbing in Wales. If you have ever wondered why Carabiners come in so many different shapes and sizes, if you were looking for the answer to why you shouldn't use WD-40 to maintain your crabs, if you are unsure whether Carabiners should begin with a "C" or a "K" or perhaps considered why there might be a requirement for an Aluminium cookbook.........then clip in, lean back and enjoy. To learn more about this week...
Episode 19: Tents - Erections Of All Sizes
July 12, 2022 16:00 - 38 minutes - 26.3 MBThere's innuendo aplenty as Cathy and Wayne talk about tents, poles, fly sheets and pegs, pegs, pegs. Listen in for tips on getting it up in bad weather, what constitutes as fondling with your erection and of course - bell ends. Expect tales of getting wet, how to deal with condensation, pesky moles and even flying tents among such astonishing trivia as why the colour of your tent can be really rather important. Want to know more about choosing the right tent for you - read here: Buyers Gu...
Episode 18: Kit Lists - Lakeland 50/100
April 26, 2022 10:00 - 39 minutes - 27 MB"Lakeland Legends" Cathy & Wayne are veterans of a number of Lakeland 50's but why has neither of them stepped up to the Lakeland 100 start line? Sponsored by Montane, this podcast describes the high's and low's of their respective 50 mile trots around the Lakeland fells, their favourite kit and top training tips. Amid all of the technical info you can also learn why one of them called their Mum, the concerning question of whether being given watermelon by a semi-naked man in the dead of nig...
Episode 17: Kit Lists - Ambleside Trail 25 & 50k
April 25, 2022 09:00 - 29 minutes - 20.4 MBCathy & Wayne are joined by Scott Umpleby from The Brathay Trust, event organisers of the fantastic Ambleside Trail 25 & 50k races. Join them as they discuss how this event began, how a full Lakeland breakfast and a frittata were highlights the first year and what delectable comestibles will be on offer this year.... Offering not just breathtaking views, great trails and incredible checkpoints The Ambleside Trail 25 & 50k events also raise vital funds for the work Brathay do with young peop...
Episode 16: Kit Lists - The Spine Race Montane
March 07, 2022 10:00 - 35 minutes - 24.5 MBCathy & Wayne are joined by Montane Sponsored Athlete Debbie Martin-Consani, first woman to cross the finish line of The Spine Race 2022. Debbie discusses the highs and lows of completing all 268 miles of The Pennine Way in January; the darkness, the bogginess and how much she enjoyed herself as she carried enough equipment to keep herself alive throughout her non-stop 108 hour challenge. Sponsored by Montane, this podcast ties in with a fantastic competition to win a Montane Spine Jacket fr...
Episode 15: Ice Axes - Take Your Pick
February 28, 2022 18:00 - 37 minutes - 25.9 MBWayne and Cathy are joined by British Mountain Guide Adrian Nelhams who shares his gargantuan knowledge and experience of ice axes. Together they cover why you might need to carry one, when you definitely need one and talk about why an ice axe is only part of your winter safety kit. Covering everything from walking axes to technical tools they also discuss the big question: to leash or not to leash? And why exactly does going leashless involve still using a leash?? All will be revealed.........
Episode 14: James Gibson - First Winter Wainwright Round
February 07, 2022 13:00 - 38 minutes - 26.3 MBCathy and Wayne are joined with new Lake District legend and part time Ambleside staff team member James Gibson as he talks about being the first person ever to complete a continuous round of 214 Wainwrights in the winter of 2021. James had wanted full winter conditions - and he definitely got them, with Storm Barra making an appearance too. Listen to his accounts of snow, blizzards, jaw dropping sunrises, fantastic camaraderie and how he is coping with his new found fame. There's even a bit...
Episode 14: James Gibson - The Importance Of Athletic Supporters (Winter Wainwrights)
February 07, 2022 13:00 - 38 minutes - 26.3 MBCathy and Wayne are joined with new Lake District legend and part time Ambleside staff team member James Gibson as he talks about being the first person ever to complete a continuous round of 214 Wainwrights in the winter of 2021. James had wanted full winter conditions - and he definitely got them, with Storm Barra making an appearance too. Listen to his accounts of snow, blizzards, jaw dropping sunrises, fantastic camaraderie and how he is coping with his new found fame. There's even a bit...
Episode 14: Running The Wainwrights In Winter - The Importance Of Athletic Supporters
February 07, 2022 13:00 - 38 minutes - 26.3 MBCathy and Wayne are joined with new Lake District legend and part time Ambleside staff team member James Gibson as he talks about being the first person ever to complete a continuous round of 214 Wainwrights in the winter of 2021. James had wanted full winter conditions - and he definitely got them, with Storm Barra making an appearance too. Listen to his accounts of snow, blizzards, jaw dropping sunrises, fantastic camaraderie and how he is coping with his new found fame. There's even a bit...
Episode 13: Joe Browns and The Climbers Shop - The Big History
February 07, 2022 12:00 - 40 minutes - 27.8 MBWayne quizzes Cathy on the amazing history surrounding the two shops and learns how they were interlinked from the very start - way before Cathy and her husband Paul became the owners of both. Listen to stories of climbing and fell running royalty, why the shops are pivotal in their local outdoor communities and how Cathy explained to the climbing legend; Mr Joe Brown her ideas for a unique competition involving his nether regions! You can read the full Big History here: The Big History — T...
Episode 12: Insulated Jackets - Snug As A Bug
February 02, 2022 11:00 - 36 minutes - 25.3 MBJoin Cathy and Wayne as they chat about the wonderful world of insulated clothing. Learn the difference between feather and down, why "fill power" is a good thing to know and understand why most insulated jackets aren't waterproof. There's laughter, there's techy stuff, there's the word "poofiness", there's an explanation of why you need tennis balls to wash a down jacket and perhaps most impressively, another of Cathy's podcast visualisations! Links: Buyers Guide to Insulated Clothing — Th...
Episode 11: Lighting - Beam Me Up
January 28, 2022 11:00 - 34 minutes - 24 MBCathy and Wayne take a light hearted look at the science of headtorches: learning about lumens, marveling at "intelligent" lighting, discovering what exactly an IP rating is along with the revelation of what type of inflatable impresses Cathy!!! If you have a pony tail, wear a helmet or are fed up with getting blinded by your tent mate then this is the podcast for you! Incidentally - SOS in morse code is ... --- ... Listen ,learn, laugh and if you are able, please consider donating to our ...
Episode 10: Rucksacks - What's in your sack?
October 06, 2021 16:00 - 41 minutes - 28.3 MBJoin Cathy and Wayne as they talk about rucksacks and load carrying. Learn the importance of your squishy bits when it comes to measuring backsize, why most rucksacks aren't waterproof, why you might want to consider a "rucksack filing system" and how, when it comes to what you put on your back; big may not always be better! Listen ,learn, laugh and if you are able, please consider donating to our chosen charity: Wayne Singleton is fundraising for Brathay Trust (justgiving.com) To learn m...
Episode 9: Rock Boots - Trust The Rubber
September 28, 2021 14:00 - 33 minutes - 23 MBWayne's getting into his climbing and wondering if he needs to buy rock boots. This week's talk with Cathy journeys through rubber, precision placements, flat toes, squished toes, slip lasts, leather and why tear inducingly tight climbing shoes might not always be a good thing. Good footwork, however, most definitely is! Listen ,learn, laugh and if you are able, please consider donating to our chosen charity: Young Minds Matter Appeal | Brathay Trust Buyers Guide to Choosing Rock Shoes — T...
Episode 8: Stoves - Burning Ring of Fire
September 28, 2021 07:00 - 38 minutes - 26.4 MBCathy and Wayne talk stoves and fetishes in this episode - just how many stoves does a person need? Joining them is special guest Stuart Smith whose experience using stoves across the globe in hot, cold and wet environments shines through with descriptions of fire rainbows, sinking stoves and little prickers. Learn the difference between integral canister systems, multi-fuel stoves, why all gas is not equal and just how reading gas canister instructions helped Stu become an accomplished ling...
Episode 7: Trad Climbing Gear - Nice Rack!
September 15, 2021 15:00 - 30 minutes - 20.7 MBWayne's getting into trad climbing so he and Cathy are joined by British Mountain Guide, Author and DMM Ambassador Libby Peter to discuss what gear he should select for his first rack and why. Learn about why there are so many different types of nuts, cams, hex's and krabs, when you may want to use an extender, why coloured karabiners are a great idea and how Cathy unintentionally made an American climber very, very happy! Listen ,learn, laugh and if you are able, please consider donating t...
Episode 6: Walking Boots - When Size Really Matters
September 15, 2021 15:00 - 40 minutes - 27.9 MBJoin Cathy and Wayne for a second season of science stories and laughter. This episode explains why there are so many boots to choose from, the differences between fabric and leather, how boots should fit, why colour shouldn't matter, the importance of lacing and why the size you were expecting to buy might not be the size you walk out with. There is also mention of saveloy! Listen ,learn, laugh and if you are able, please consider donating to our chosen charity: Young Minds Matter Appeal |...
Episode 5: Gloves - Mittens vs Fingers
June 03, 2021 14:00 - 36 minutes - 25.3 MBCathy and Wayne take a light hearted look at the science of gloves: why a tight glove isn't a good thing, why a large glove isn't necessarily a good thing either (!), why you may want to layer, which gloves are easiest to get a wet hand in and out and why choosing one with a nose wipe is a really good idea. All this AND why Wayne conducted the entire podcast in rubber....!! Listen ,learn, laugh and if you are able, please consider donating to our chosen charity: Wayne Singleton is fundraisi...
Episode 4: Sleeping Bags - Slip Into Something Silky
May 26, 2021 08:00 - 36 minutes - 25.4 MBCathy and Wayne take a light hearted look at the science of sleeping bags: why choosing to use a sleeping bag generally gives you a better nights sleep (!), sleeping systems, how to clean a bag at home, why your choice of zip side is important, the differences between synthetic and down, how to make sense of temperature ratings and why a women's specific bag is a great idea if you are a.....woman! Listen ,learn, laugh and if you are able, please consider donating to our chosen charity: Way...
Episode 3: Socks - My Feet Stink
May 19, 2021 10:00 - 31 minutes - 21.5 MBCathy and Wayne take a light hearted look at the science of socks and how looking after our feet is critical to enjoying our time outdoors. Listen as they get down to the nitty gritty of footcare, foot smell, blisters, dry skin, sweat glands and trench foot. This is NOT a podcast to listen to while eating! Listen ,learn, laugh and if you are able, please consider donating to our chosen charity: Wayne Singleton is fundraising for Brathay Trust (justgiving.com) To learn more about this weeks...
Episode 2: Layering - The Joy of Moisture Management
May 12, 2021 12:00 - 37 minutes - 25.9 MBCathy and Wayne take a light hearted look at the science of layering: why we sweat, why "wicking" is important, how layers keep us cool AND warm, why more and more clothes are being made from plastic bottles and tree fibres, nasty chafing and why, when it comes to technical underwear, going large is good. In fact there is a lot of talk about underwear. Men's and Women's. It is also highly likely that this is the first ever Podcast to coin the term "Hurty Boob Day"! Listen ,learn, laugh and ...
Episode 1: Waterproofs - I'm Wet Through to My Undies
May 04, 2021 11:00 - 39 minutes - 26.8 MBCathy and Wayne take a light hearted look at the science of waterproofs: the history of waterproofs, just how wet you can be in waterproofs, why your need to wash (and tumble dry) your waterproofs much more frequently than you used to and why Wayne is planning on being wet through to his undies, on purpose...... Listen ,learn, laugh and if you are able, please consider donating to our chosen charity: Wayne Singleton is fundraising for Brathay Trust (justgiving.com) To learn more about this...