Out of the Fire

Finding Inspiration in the Wilderness with Tanya McCready

September 21, 2023 09:00 - 39 minutes - 78.2 MB

Join me as we talk with Tanya McCready about taking a leap of faith into unfamiliar territories. Through her expertise and relatable stories, you will find so many life lessons in this podcast. Tanya is an International TEDx Speaker, Best Selling Author, and Dogsledding Entrepreneur. She and her husband are also the Co-founders at Winterdance Dogsled Tours - Yukon Quest & Iditarod race team. Quotes: "Sometimes you can be so close to the finish, but it feels like you're so far away. Wh...

Encouragement from a Dark Season

April 14, 2023 19:47 - 15 minutes - 25.1 MB

Have you ever had the thought: "It wasn't supposed to be this way?" In this episode, we'll dive into the gap from the latest podcast release & the unexpected lessons you can find in the midst of the fire. Trisha talks about how she handles tough seasons, and how the lessons learned in the midst of the unexpected are often the most beautiful. Book coming soon! More resources can be found at www.trishafraley.com

Vulnerability is the New Strength with David Wood

June 13, 2022 09:00 - 34 minutes - 31.8 MB

Vulnerability is not a weakness, it generates trust. You’ve got to push yourself and step up to take any challenges to be able to share your story and your philosophies. Here to tell us about the importance of being vulnerable and honest with others, David Wood, is the author of “Laser Focus Coach”. David built the world’s largest coaching business, becoming #1 on Google for “life coaching.” Discovering that Shiny-Object-Syndrome is an epidemic among high performers. He coaches rock-star b...

The True Meaning of Resiliency with Dr. Justin Moseley

June 06, 2022 09:00 - 30 minutes - 28.3 MB

Resiliency is the ability or capacity to recover from difficulties, in other words, toughness. It differs from person to person, what does it mean to you? Here to tell us the true meaning of resiliency, Dr. Justin Moseley, a.k.a., “The Mindset Doctor, is a former chiropractor turned international speaker and transformation coach. Justin shares to us an inspiring example of the power of resilience and the importance of never giving up on your dreams. After surviving a near-death accident in...

Knowing Yourself is Knowing Your Brand with Jenny Reyes

June 02, 2022 09:00 - 38 minutes - 35.4 MB

Jenny Reyes is the strategic brand and marketing consultant at Your Brand Story. Her background and experience in both corporate and entrepreneurial marketing allowed her to help small businesses and entrepreneurs, and offer various brand and marketing solutions that cater to their needs. Jenny has a Kellogg Executive Education in Digital Marketing Strategies and is a certified Knowledge Broker and business coach. She is also an advanced-level certified DISC human behaviorist. In this episod...

Journey of Pain to Purpose with Stephanie Urbina Jones and Jeremy Pajer

May 30, 2022 09:00 - 40 minutes - 36.8 MB

Today we are joined by two great individuals, Stephanie Urbina Jones and Jeremy Pajer, A Singer, teacher, writer, sister, friend, mother, wife, and lover of life; Stephanie Urbina Jones brings her passion and experience in living a life of creative freedom to people all over the world. She is a # 1 Billboard Country Music Songwriter traveling with her Honky Tonk Mariachis, sharing joy and her history-making “Country Music with Chili Peppers” all over the world. She is also Co-founder ...

Power of Mind, Heart, and Soul with Shiran Cohen

April 26, 2022 09:00 - 44 minutes - 60.4 MB

How often do pay attention to your inner voice when you’re going through a challenging situation? In today's episode, I have an insightful conversation with Shiran Cohen, an International Best Selling Author multiple times over, speaker, body language trainer, and author's strategy coach. She helps guide high-performing female entrepreneurs in their life and business by reconnecting more deeply to their own stories so they can make a powerful impact with their message. Shiran talks about...

Learning the Concept of Fierce Empathy with David Waldy

April 05, 2022 09:00 - 47 minutes - 69.5 MB

David Waldy is the Fierce Empathy coach. He is a speaker, life & business strategist, & co-founder focused on empowering leaders to rediscover, redefine, and realign. His work is centered around personal and professional development, helping leaders get out of their own way, create aligned abundance at work and at home, & never stop becoming better versions of themselves. He has worked with thousands of entrepreneurs and shared stages with influencers like Tony Robbins & Russell Brunson. ...

What Does It Mean To Live a Legacy?

February 22, 2022 10:00 - 45 minutes - 66.6 MB

We always hear people say “leave” a legacy behind but rarely do we hear them tell us “live” a legacy while you’re still breathing. What is actually the difference? Here to tell us how to live your legacy is Sandra Haseley, a high-performance strategist and mentor, two-time international best-selling author, and keynote speaker. She's helped thousands of women across the world in over a dozen industries learn how to create the life of their dreams through a business they feel passionate abo...

Let's Talk About It: Relationships

February 15, 2022 10:00 - 20 minutes - 31.9 MB

Many people almost often shy away from the hard situations and difficult conversations because it’s easier to ignore them than to face them head-on. Well, here’s my spoiler for you: You will need to face them one way or another. You will need to confront them because them coming into your life is not a matter of “if,” but “when.” In the first episode of our “Let’s Talk About It” segment, we will be talking about relationships. Why do some relationships last and some don’t? Drawing from my...

This Sucks: A Few Thoughts on Grief

January 28, 2022 10:00 - 17 minutes - 28.7 MB

Let’s about grief. Grief is one of the things we often shy away from because it is such a messy and complicated situation, but it is definitely something we should face head-on. There’s really no other way. The reality is that it is possible for us to never stop grieving, and that’s okay. What we can do is grow around grief by following our own process, a process that may be short for some and so long for others, a process that we can only discover if we start facing our grief today. Le...

Power of the Pause

November 12, 2021 10:00 - 14 minutes - 24.4 MB

Have you paused lately? This mini comeback episode is very dear to me. I will talk about today the lessons that I learned from pressing the pause button in my life and the reasons you probably should be pressing it too. I want you to realize that taking a break does not mean you’ve stopped being productive. You can actually be more productive and even more alive if you’re taking some time off and reflect on what really matters to you. Taking a break does not mean quitting your responsib...

Just Stand Up with Ryan Stream

July 23, 2021 09:00 - 1 hour - 94.6 MB

(Trigger warning: suicide, rape) Ryan Stream is a multi-talented motivational speaker, musician, and two-time war veteran. His story and music are remarkable and will leave the audience laughing, crying, and wanting more. He slept in a homeless shelter, different foster homes, and watched his family be ripped apart in the foster care system. He shares his story through his speaking engagements and music videos, aiming to bring inspiration and emotion to everyone. Ryan’s topics include t...

Bill Reiman on Growing a Business: The Ups, Downs, and Everything in Between

July 21, 2021 09:00 - 37 minutes - 60 MB

Bill Reiman is a top producing real estate broker and one of the top custom home builders in his area. Like many, Bill has had many ups and downs in life including a college football career ended by injury, a bad car accident, and a divorce. He made his fair share of bad choices but grew in many ways from his mistakes. Raised by a marine veteran, Bill is no stranger to hard work and doing what it takes to walk through fire. His life is a perfect example of how success can come to those who n...

An Important Message to My 20 Year Old Self

May 23, 2021 15:47 - 22 minutes - 29.4 MB

If you could go back and have a conversation with your 20 year old self, what would you say? They say hindsight is 20/20, and while I may not be able to go back in time, maybe my message and story can help the 20 year old Trishas listening to this podcast, or even the ones in your life. I see you all as family, and I hope to bring some much needed encouragement to you in whatever age, stage, or season you find yourself in during this episode. It’s never too late, even if you’re not 20, chanc...

It's All About the Endgame with Andrew Sayles

April 08, 2021 14:00 - 27 minutes - 38.7 MB

What do selling drugs and selling solar panels have in common? Tune into today’s episode with Andrew Sayles to find out he went from being in jail to running multiple 6 figure businesses with the help of millionaire entrepreneurs who gave him the keys to growth and everything else tied to success. His story, while unconventional, is sure to inspire and motivate you just as the many others who have been impacted by his content on Clubhouse and his podcast, Sayles Tales. Jump right into thi...

Ryan Smith on Mental Health & How He's Making an Impact

March 16, 2021 09:00 - 27 minutes - 38.6 MB

Sometimes just going up to someone and saying, “are you okay?” can go such a long way. You’ll learn in this interview that many people going through mental health struggles are going it alone and that doesn’t have to be the reality anymore. Ryan Smith is a mental health worker who struggled with Postnatal Depression. As a man, it was a rough journey to get to the other side. Today, he advocates for those with mental health issues by putting neuro-linguistic tools in their hand through his po...

How to Get Up N Grow with Tony Rodrigues

March 09, 2021 10:00 - 46 minutes - 64.3 MB

From a rough childhood to a near-death experience, Tony Rodrigues had every reason to quit. But instead of accepting the lies, he was told, he became a business owner and decided to grow through the negative experiences. As a Certified High-Performance Life and Business Strategist Trainer, Tony has helped thousands of people experience transformations in all aspects of their lives; emotional, personal, business, relationships, and health. His whole philosophy is that you can grow through wha...

Scott Lumley Unchained: From Trafficking to Triumph

March 03, 2021 10:00 - 26 minutes - 37.1 MB

Every year, thousands of men and women fall victim to the crime of human trafficking. Today, I’m humbled to be speaking with Scott Lumley who has a powerful story that sheds light on this issue and the resilience that came out of it. Scott has been the founder and CEO of 150 companies and has 39 years of business experience and uses that expertise to coach other entrepreneurs. Scott is an example of someone who’s taken inconceivable experiences and turned them around to find strength for him...

How Jenn Andrews Got Moving Again After Amputation

March 01, 2021 10:00 - 27 minutes - 38.2 MB

From getting a pedicure to losing a foot to cancer, Jenn Andrews’ life took a quick turn that threw her into a whirlwind of emotions, decisions, and transitions. She has an incredible story of overcoming this trial and she’s here today to tell us how she moved forward. Now, Jenn is the co-founder of Move for Jenn Foundation, a nonprofit corporation that raises funds to issue grants for sarcoma research and amputees who need prostheses that aren’t covered under insurance. So let’s dive rig...

Carolyn Byrd on Trauma, Yoga & Her Perspective on your Whole Health

February 04, 2021 15:03 - 47 minutes - 64.8 MB

Carolyn Byrd is a licensed massage therapist and a habits and health coach. She brings a powerful perspective on best practices to heal from trauma & how to take control of your whole health. The goal at her practice is to heal your body to live your best life possible. You can connect with her via phone at 919-621-2630. Cary Integrative Health Social Media: Carolyn Byrd

3 Things to Do When Life Feels Heavy

February 01, 2021 18:42 - 18 minutes - 25.1 MB

If you are going through a season where life feels a little heavy, then this episode is for you. It's a good news reminder that you can endure and the sun will shine again. I give 3 ways to help you see the silver lining in your situation. www.instagram.com/trisha.fraley

GRITS Y'all Founder Shantell Thomas: Having Big Goals in the Midst of Big Setbacks

January 27, 2021 17:13 - 39 minutes - 54.3 MB

Have you ever been laid off from your job? How about 4 different times? Shantell Thomas truly embodies the attitude of positivity and perseverance and her story is sure to motivate you to chase your big hairy audacious goals. www.gritsyall.com

A Tourette's Tranformation

January 19, 2021 15:18 - 30 minutes - 41.2 MB

Join me today as we chat with Amanda Bossi about her journey with Tourette's Syndrome. After enduring years of a battle, she is now a transformation coach using her story to impact others. Follow her on FB: Amanda N Bossi or Instagram: https://www.instagram.com/missbrainboss/ I hope her journey inspires you.

5 Life Lessons I Learned from the Depths of Deployment

January 15, 2021 17:27 - 20 minutes - 28 MB

Being a military spouse has taught me more life lessons than any other season of my life. I compiled a list of 5 truths I have learned and how you can apply them to become successful in your own life, whether you are in the military or not. www.instagram.com/trisha.fraley www.facebook.com/trisha.fraley [email protected]

Interview with Dr. LaTarsha Holden

January 11, 2021 12:44 - 25 minutes - 34.8 MB

Today's interview with Dr. LaTarsha Holden is sure to inspire. Her story brought her from homeless with 6 kids on the streets of Atlanta to getting her Doctorate degree, becoming a 19 time published author, and even running for office. It is a true story of overcoming all odds and the true essence of servant leadership. Tune in & then visit her on any of her platforms below: www.drlatarshaholden.info 404-838-9587 Or check out Dr. LaTarsha Holden on Facebook, LinkedIn & Instagram.

2020 OUT

January 06, 2021 17:12 - 10 minutes - 14 MB

I bet we can all safely say 2020 was a year of uncertainty. We all experienced new ways of living that felt uncomfortable and challenging. The new year is a great time to pay attention to some key lessons from the past year that may help you overcome hardship in the future. Tune in! www.instagram.com/trisha.fraley www.facebook.com/trisha.fraley www.linkedin.com/in/trishafraley

This is 35

December 07, 2020 18:52 - 10 minutes - 14.9 MB

Have you ever sat back to look at your life & thought "How did I get here?" I did that before my 35th birthday, so I decided to share how you can take advantage of these lessons & use them in your own life. www.instagram.com/trisha.fraley www.facebook.com/trisha.fraley

Interview: Marilise de Villiers

November 16, 2020 11:15 - 23 minutes - 32.6 MB

Marilise is the Founder & CEO of MdVB Consulting, a Mindset & Performance Coach, Best-selling Author and People & Change Leader. Sign up for her Masterclass here: https://www.marilise-de-villiers.com/pl/234172 LinkedIn: www.linkedin.com/in/marilise-de-villiers-9184521a Facebook: https://www.facebook.com/marilisedevilliers/ Instagram: https://www.instagram.com/marilisebasson/ Twitter: https://twitter.com/marilise77 Grab a copy of her book: ROAR! How to Tame the ...

Interview with Morning Habits Expert Jeff Wickersham

November 02, 2020 08:00 - 19 minutes - 27.3 MB

Join me as I interview Jeff Wickersham as he shares how he turned a terrible loss in the the very thing that drives him today. He is a podcast host, best selling author and morning habits expert. Click below to get a FREE paperback copy of his book Rise, Fight, Love, Repeat. https://www.themorningfire.com/book (You only pay shipping and handling.) If you'd like to connect with Jeff, find him using the links below. Instagram - https://www.instagram.com/jeff_wickersham/ FB – https:...

Redefining Risk

October 15, 2020 06:00 - 8 minutes - 12 MB

Are you a risk taker? If you answered no, then we need to chat. I bet you live a little more dangerously than you think. Tune in and let's change the narrative around taking risks and choosing the hard road. www.instagram.com/trisha.fraley www.facebook.com/trishafraley www.facebook.com/groups/outofthefirecommunity

What to Do When You Don't Know What to Do

October 07, 2020 13:46 - 10 minutes - 14.1 MB

We've all been at a crossroads at some point in our lives. We aren't sure which direction to take & we just wish there was a neon sign pointing in the right direction. In this episode we will uncover two ways to make a decision when you're at a crossroads in your life. www.facebook.com/trishafraley www.instagram.com/trisha.fraley www.facebook.com/groups/outofthefirecommunity

What you are strengths?

September 29, 2020 13:54 - 14 minutes - 19.9 MB

You were created uniquely and with a set of strengths that help you along your journey. When was the last time you tapped into those strengths and used them to your advantage? In this episode, we aren't avoiding our weaknesses. We are simply leaning into the areas we're good at so we can thrive in all areas of our lives. www.facebook.com/trishafraley www.instagram.com/trisha.fraley www.facebook.com/groups/outofthefire

What you are strengths?

September 29, 2020 13:54 - 14 minutes - 19.9 MB

You were created uniquely and with a set of strengths that help you along your journey. When was the last time you tapped into those strengths and used them to your advantage? In this episode, we aren't avoiding our weaknesses. We are simply leaning into the areas we're good at so we can thrive in all areas of our lives. www.facebook.com/trishafraley www.instagram.com/trisha.fraley www.facebook.com/groups/outofthefire

Interview: Katie Krynicki

September 21, 2020 09:54 - 24 minutes - 33.3 MB

In this interview you will meet Katie Krynicki. She is a cancer survivor and amputee, but more than that she is someone I admire and respect for the impact she's making in the world. Her positivity and joy will inspire you and make you want to be a better version of yourself. Foundations: Move for Jenn Foundation https://moveforjenn.org Link for Pajama 5K race on Saturday Nov 21, 2020 https://raceroster.com/events/2020/30603/pajamas-all-day-5k10k?fbclid=IwAR2rxw5QVKJV...

To the One Who Feels Alone

September 16, 2020 06:30 - 10 minutes - 14.2 MB

The truth is that everyone experiences loneliness in their lives at some point or another. If this is the season that you're in, this episode is an open letter to you. Remember, you are not alone. The loneliness will end. I promise it doesn't last forever. There is a season for everything under the sun. Hang in there! www.facebook.com/trishafraley www.instagram.com/trisha.fraley

Do THIS in the Midst of Chaos

September 10, 2020 09:07 - 12 minutes - 17.1 MB

Are you prepared for if life throws you a curveball? It doesn't have to be a big hit for us to feel the impact. In this episode we will cover how to prepare yourself for those unexpected occurrences that you may not feel ready for. Don't worry! You got this! www.facebook.com/trishafraley www.instagram.com/trisha.fraley Join the Podcast Community at www.facebook.com/groups/outofthefire

Interview: Amy Fuentes, LiLoLa Coaching

September 07, 2020 06:00 - 16 minutes - 22.3 MB

Amy Fuentes is the Co-founder of LiLoLa Coaching and the Co-Creator of the How to Raise A Millionaire Course. Join in as she shares her journey, her breakthrough moment, and how she is better today because of the hardship she experienced. She truly came out of the fire stronger than ever before and she is now passing on a beautiful legacy for generations to come. www.facebook.com/lilolacoaching www.lilolacoaching.com www.raiseamillionairecourse.com www.raiseamillionairechallenge.com...

The Power of Focus

September 01, 2020 06:46 - 13 minutes - 18.5 MB

How often are you intentional about what you choose to focus on? As the saying goes "where focus goes, energy flows." In this episode we will dive into where you are placing that energy. Is your focus causing you to thrive or to be defeated? Let's dive in together and learn how a little shift in focus can go a long way. www.facebook.com/groups/outofthefire www.facebook.com/connectwithtrisha www.instagram.com/trisha.fraley

Develop your GRIT to Achieve Success

August 25, 2020 07:11 - 11 minutes - 15.8 MB

What trait do most successful people have in common? They have GRIT. They have a resolve and a determination to reach their goals that is unmatched by their competition. We must resolve in our own minds to not let circumstances shape our success. We must push through with strength of character and persevere no matter what comes our way. www.facebook.com/groups/outofthefire www.facebook.com/connectwithtrisha www.instagram.com/trisha.fraley [email protected]

Confidence

August 21, 2020 13:07 - 13 minutes - 18.8 MB

Have you ever had a moment where you wished you had more confidence? We all have at some point or another. But taking action even when we don't feel confident is a skill that we can all learn and develop. Join me as we go through a 3 step process that makes me instantly feel more confident and ready to handle any situation that I'm faced with in my life. I promise, if I can do it you can too! Join my private Facebook group exclusively for listeners: www.facebook.com/groups/outofthefire/ ...

Adapt and Overcome

August 18, 2020 15:12 - 10 minutes - 14.1 MB

We all have a habit of how we respond to adversity. In this episode, we will learn a way to adapt our approach so that we can overcome any obstacle we're facing. Let's be friends! https://www.facebook.com/connectwithtrisha www.instagram.com/trisha.fraley

Welcome

August 08, 2020 05:30 - 11 minutes - 23.6 MB

Let's just get to know each other first, shall we? During this episode we will dive into what you can expect from this podcast. We will cover all things grit, determination and what it takes to overcome life's hardest obstacles. On the other side of hardship is a beautiful version of yourself. So let's be friends and support each other. After all, what's life without community? xoxo, Trisha

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