Microstress: The Cause and the Cure with Rob Cross and Karen Dillon
Out of the Comfort Zone
English - April 21, 2023 07:00 - 56 minutes - 4.51 MB - ★★★★★ - 14 ratingsBusiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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The impact of stress is not a new topic. However, have you stopped to think about all the tiny, almost unrecognizable things that happen in the course of the day. They hardly register as typical stress but they do add up. The phenonmenon is called “Microstress”. Tune in to hear what you can do about it.