Encore Mindfulness

Life and living are processes that happen on the local scale of our bodies to the global and universal scales of adaptability and evolution. Time is both temporary and eternal, an elegant, messy, orchestrated and chaotic complex combination of cosmic, geologic, earthly, cultural individual frames of reference, whereby the clock is simply a tool of human convenience and measurement. When we embrace responsibility, accountability and ownership as actionable matters, we can realize that we have all the time we need to do what needs doing while encouraging knowledge and growth and become that we wish to be. Here we are, on the brink of never before faced challenges, we can sit still, turn our backs or soar gladly into the unprecedented opportunities to heal ourselves, our earth and live in a state of mindfulness.