The Ride To The Rink: Unraveling the Unseen Mental Battles in Hockey with Justin Goldman Of The Goalie Guild
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English - November 16, 2023 05:00 - 2 minutes - 1.56 MB - ★★★★★ - 50 ratingsHockey Sports hockey youth hockey ice hockey hockey mom hockey dad hockey parent hockey coache youth hockey player hockey player Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A Youth Hockey Parent's Guide to Establishing Accountability with Equipment and Routines
Next Episode: Nurturing Passion, Not Pressure With Desiree Hall
Justin Goldman of the Goalie Guild discusses with us about the mental struggles that players grapple with this week on The Ride To The Rink. He shares valuable insights into the importance of acknowledging and managing emotions like disappointment, fear, and anxiety – emotions that every player, amateur or pro, has felt at some point.
No one should feel alone in their emotional journey, and Justin stresses the critical importance of reaching out, sharing, and discussing these feelings. He believes that such dialogues can help identify, label, and thereby manage the emotions that can impact a player's performance on and off the ice.
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