The Ride To The Rink: Two Questions Hockey Players Should Constantly Ask Themselves

Step onto the ice with a winning mindset as we dive into the latest episode of 'Our Kids Play Hockey: The Ride To The Rink'. Hosted by Lee Elias, this podcast is a treasure trove for hockey parents, coaches, and young athletes looking to elevate their mental game and overall performance.

In this must-listen episode, Lee introduces two vital questions that have the power to change the game for hockey players at every level: "What do I control in this situation?" and "Am I being present right now?" By focusing on these queries, players can enhance their focus, effort, and mental fortitude, both during high-pressure game situations and in daily life.

Discover the secrets to staying grounded in the present moment and directing your energy towards the aspects of your hockey career that you can control. Lee's expertise in performance psychology offers listeners an accessible guide to mental training that promises to improve concentration, resilience, and in-game decision-making.

This episode is perfect for those searching for effective sports psychology techniques, mental toughness training for young athletes, or advice on how to stay present and productive under pressure.

Whether you're gearing up for a weekend tournament or navigating the ups and downs of youth hockey, 'Our Kids Play Hockey: The Ride To The Rink' provides the strategies you need to succeed. Join us for an engaging and educational journey that transcends the rink – because these lessons aren't just about hockey, they're about life.

Tune in now and empower yourself to make the next shift your best one yet. Don't forget to subscribe for more insights and tips that will help young hockey players skate towards excellence with every episode.

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