Episode #27 | Heike Yates, Fitness/Nutrition Expert & Host of Pursue Your Spark Podcast

Heike Yates is a fitness & nutrition expert and speaker who has been helping women around the world stay fit for over 30 years. Heike’s passion is empowering women over 50 to take action in taking back their health and strength to lead a vibrant life. Her fitness, nutrition, and mindset programs help her clients build muscle, burn fat, and prioritize their health goals to look and feel their best.
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Links from the episode:
https://heikeyates.com/
https://www.instagram.com/heikeyates/
https://www.facebook.com/pursueyourspark
https://minimalistbaker.com/
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Hosted by:
Meredith Reed, Editor-in-Chief & Social Media Manager, Ossa
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