This guided meditation combines the functions of Tranquility and Concentration, two of the seven Awakening Factors.  This contemplation is intended to supplement the talk ” Tranquility and Insight”, presented the same evening and posted in the archives.

This guided meditation combines the functions of Tranquility and Concentration, two of the seven Awakening Factors.  This contemplation is intended to supplement the talk ” Tranquility and Insight”, presented the same evening and posted in the archives.