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Guided Basic Mindfulness Of Breathing Meditation
Listen to Dharma Talks – Orlando Insight Meditation Group
English - February 29, 2024 19:31 - 44 minutes - 41.1 MB - ★★★★★ - 9 ratingsBuddhism Religion & Spirituality Spirituality orlando insight meditation group buddhism Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This is intended to be a resource for cultivating mindfulness of breathing meditation, providing several suggestions during the experience to support developing more skill and confidence in the practice of a fundamental Buddhist training for self-awareness and self-discipline.
This is intended to be a resource for cultivating mindfulness of breathing meditation, providing several suggestions during the experience to support developing more skill and confidence in the practice of a fundamental Buddhist training for self-awareness and self-discipline.