This week's #ThrowbackThursday Podcast Episode is # 258 - The Psychology Behind the Sunday Basket. This is a favorite episode of mine because I chat with Holly Knill, Licensed Clinical Professional Counselor in Maryland, and get to hear her neuroscientific perspective about why the Sunday Basket is so effective!

We also talk about depression, anxiety, habits, and how to create change. Although I nerd out a bit on this topic, we keep the discussion easy to understand and you can hear about why the Sunday Basket can help YOU keep your kitchen counters free of paper.

You can learn more and purchase your Complete Sunday Basket System at sundaybasket.com