Dr. Ron Siegel: Finding Happiness

Dr. Ron Siegel has been an early and influential voice in the modern mindfulness movement. He is an Assistant Professor of Psychology at Harvard Medical School and is on the Board Directors and faculty at the Institute for Meditation and Psychotherapy.

Dr. Siegel is co-editor of Mindfulness and Psychotherapy; author of The Mindfulness Solution: Everyday Practices for Everyday Problems; coeditor of Wisdom and Compassion in Psychotherapy; coauthor of the professional guide Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy; and coauthor of the self-treatment guide Back Sense.

He is also a professor for The Science of Mindfulness: A Research-Based Path to Well-Being produced by The Great Courses; a regular contributor to other professional publications, and co-director of the annual Harvard Medical School Conference on Meditation and Psychotherapy.

He’s currently at work on a new book called: The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are.

The Organization Mindfulness Podcast is presented by the Institute for Organizational Mindfulness and hosted by mindfulness coach Brett Hill.