Episode 34 - Interview With Rachel Rowley
Ordinary To Extraordinary
English - September 02, 2019 21:07 - 1 hour - 101 MB - ★★★★★ - 25 ratingsBusiness comedy science interviews books marketing music diaz Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 33 - Accountability Update
Next Episode: Episode 35 - Accountability Update
In this episode Stephen and Ben interview Rachel Rowley. Rachel is a lifestyle and nutrition coach who also teaches spin, lives in a tiny home and has just earned her WBFF Pro status as a bikini competitor. Rachel answers questions about bodybuilding competitions, the expectations and perils of competing. Other highlights include discussions about tiny homes, addiction recovery and how important body composition is to overall health & fitness.