In this week’s FRIDAY FIELD NOTES, Ryan Michler breaks down the five steps to being present and how presence will help you achieve maximum success in every area of your life. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.

 

SHOW HIGHLIGHTS

 

Five key elements of being present in the moment and how it can serve you effectively:

 

Focus Curiosity Humility Mastery Objectivity

 

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