Dr. J is the optimization coach for the Arizona Diamondbacks and returning guest of the OAF podcast. Greg Lim is a former LifeLock executive and the CEO & Co-Founder of Persosa. Both are partners in Human Elements @HuElements specializing in helping people optimize sleep and enhance focus. 

 

 

IG: @OptimizedAF
Blake's IG: @BlakeRayhons
Stacie's IG: @StacieMallen

Watch This Episode on YouTube: Optimized AF YouTube Channel

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/optimized-af/id1527846769

Listen on Spotify: https://open.spotify.com/show/0RPviWPnYfNUPZ2YTeMmoT?si=rFJGbptQTj2CVCDNeJak3g